Tsac chapter 1 - Study guides, Class notes & Summaries

TSAC Chapter 1 Question and answers correctly solved 2023/2024 Where did the TSAC start within? - correct answer NSCA when did TSAC orginiate? - correct answer 2005 Why was TSAC program developed - correct answer to reduce injury risk improve/maintain health increase specific areas of fitness what type of approach do TSAC facilitators use in their workouts plans? - correct answer evidence based approach what are the prereq. for a TSAC certification - correct answer must be 18 or o...

TSAC-F CHAPTER 1

TSAC Chapter 1

TSAC - Chapter 1 (exam 1) Question and answers rated A+ 2023/2024When and why was the NSCA TSAC program created - correct answer -originated in 2005 -developed to reduce injury risk, improve/maintain overall health, increase specific areas of fitness What does the TSAC-F certification provide for? - correct answer a standardized credential for people who have an interest in working with tactical athletes What kind of approach does the NSCA TSAC program use? - correct answer Evidence base...

TSAC-F Chapter 1 Key Terms Question and answers correctly solved 2023/2024 TSAC Program - correct answer Originated in 2005. Meets goals through: -Translating cutting-edge research -Applying population-specific training methods and field experiences -Implementing evidence-based approaches to: -reduce injury risk -improve or maintain overall health -increase specific areas of fitness pertinent to the tactical athlete TSAC Facilitator (TSAC-F) Certification - correct answer ...

TSAC Chapter 1.

TSAC-F Chapter 1 Tactical Strength and Conditioning an Overview Question and answers 2023/2024 verified to passThe prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a CPR/AED certification, and what other component? - correct answer High School Diploma or equivalent Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC Facilitator when designing a program? - correct answer Unpredictable Schedule ...

TSAC-F Chapter 1 Question and answers already passed 2023/2024TSAC Facilitator - correct answer Anyone certified by the NSCA for the training of tactical athletes will henceforth be referred to as this Scope of Practice - correct answer Most commonly defined by state law; outlines the care you are able to provide for the patient. Tactical Athletes - correct answer Use their minds and bodies to serve and protect individuals, communities, states, countries, and themselves Occupational Spe...

TSAC-F Chapter 10 Question and answers correctly solved 2023/2024Aerobic Endurance - correct answer the length of time a muscle can continue to contract using aerobic pathways How to design an Aerobic Program - correct answer 1) training mode, 2) training frequency, 3) training intensity, 4) exercise duration, 5) exercise progression Heart rate reserve - correct answer the difference between the maximal and resting HRs Long slow distance training (LSD) - correct answer involves higher ...

TSAC-F CHAPTER 1