Tsac chapter 4 - Study guides, Class notes & Summaries

TSAC Chapter 4 Question and answers already passed 2023/2024metabolism - correct answer breakdown of food into usable energy bioenergetics - correct answer transfer of energy from metabolism within the body what are the three bioenergetic pathways? - correct answer ATP-PCr Glycolysis Aerobic what is vast majority of ATP consumed by? - correct answer skeletal muscles Which pathway provides immediate source of energy to power skeletal muscle for up to 6 seconds? - correct answer ATP...

TSAC Chapter 4

TSAC Chapter 4

TSAC-F Chapter 10 Question and answers correctly solved 2023/2024Aerobic Endurance - correct answer the length of time a muscle can continue to contract using aerobic pathways How to design an Aerobic Program - correct answer 1) training mode, 2) training frequency, 3) training intensity, 4) exercise duration, 5) exercise progression Heart rate reserve - correct answer the difference between the maximal and resting HRs Long slow distance training (LSD) - correct answer involves higher ...

TSAC-F Chapter 8 Question and answers rated A+ 2023/2024Physical Prepardness - correct answer Defined as a state of optimal health and having the physical ability to perform technical, tactical, and physically demanding job requirements Physical Assessment - correct answer Something that quantitatively measures fitness and work capacity, usually determining job suitability; measure overall fitness Development of a tactical athlete - correct answer 1) Improve general physical preparedness ...