Unc lfit exam 2024 - Study guides, Class notes & Summaries

Thoughts and feelings affect how the cells function according to - Ans Psychoneuroimmunology Suppressing your feelings inhibits the work of the immune system, which is your main defense against disease. - Ans True or False? Answer: True Research concluded that physical activity nourishes the brain through an increased production of BDNF, resulting in improved learning capabilities. - Ans True or False? Answer: True Research has found that psychological stress and anxiety can - Ans advance c...

UNC LFIT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Thoughts and feelings affect how the cells function according to - correct answer Psychoneuroimmunology Suppressing your feelings inhibits the work of the immune system, which is your main defense against disease. - correct answer True or False? Answer: True Research concluded that physical activity nourishes the brain through an increased production of BDNF, resulting in improved learning capabilities. - correct answer True or False?...

UNC LFIT Final Exam 2024 Already Graded A Provide a clear, working definition of wellness Wellness is a state of being that maximizes your quality of life. Explain how the definition of wellness has evolved over time For many generations, the average life expectancy for Americans was less than 50 years. Today it is not unusual for men and women to live into their 80s or 90s with few debilitating problems. This change is primarily due to lifestyle. Because of major advancements in th...

UNC LFIT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Thoughts and feelings affect how the cells function according to - correct answer Psychoneuroimmunology Suppressing your feelings inhibits the work of the immune system, which is your main defense against disease. - correct answer True or False? Answer: True Research concluded that physical activity nourishes the brain through an increased production of BDNF, resulting in improved learning capabilities. - correct answer True or False?...

The Exercise Prescription Model (EPM) is a guideline for - Ans Frequency, intensity, time, and type of cardiorespiratory exercise A pedometer reading of 10,000 to14,000 steps a day is considered - Ans Active Regular physical activity may reduce the risk for all of the following except - Ans Obesity Schizophrenia Depression Dementia Certain cancers Answer: Schizophrenia