Valid vo2 max - Study guides, Class notes & Summaries

NSCA CPSS Exam 57 Questions with Verified Answers Understand the relevant theory and principles that underpin training. - CORRECT ANSWER Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - CORRECT ANSWER Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inve...

Factors for a valid VO2 Max? - correct answer -RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - correct answer -125mg Can HR max be changed with training? - correct answer -NO How many factors must we see for Valid Vo2 max test? - correct answer -3 RER vs RQ - correct answer -RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 u...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers NO How many factors must we see for Valid Vo2 max test? correct answers 3 RER vs RQ correct answers RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tis...

Factors for a valid VO2 Max? - Answer-RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer-125mg Can HR max be changed with training? - Answer-NO How many factors must we see for Valid Vo2 max test? - Answer-3 RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to increa...

Factors for a valid VO2 Max? - ️️RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - ️️125mg Can HR max be changed with training? - ️️NO How many factors must we see for Valid Vo2 max test? - ️️3 RER vs RQ - ️️RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to...

ACSM CLINICAL EXERCISE PHYSIOLOGIST EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ This is comprised of every single review question from the ACSM Certification Review Book, the important stuff from ACSM's guidelines for exercise testing and prescription and Questions directly from the powerpoints of my clinical exercise physiology professor who IS A BOARD MEMBER FOR ACSM THAT WRITES THE EXAMS. Factors for a valid VO2 Max? - -RER > 1.1 Lactate >8mmol/L RPE>18 Plate...

Factors for a valid VO2 Max? - RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - 125mg Can HR max be changed with training? - NO How many factors must we see for Valid Vo2 max test? - 3 RER vs RQ - RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues

ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025. Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth ...

ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used...

ACSM Clinical Physiology Exercise Final Competency Certification Study Guide Exam Questions with Certified for Accuracy Answers 2024/2025 Factors for a valid vo2 max? - correct answer rer > 1.1 Lactate >8mmol/l Rpe>18 Plateu in vo2 Hr @ age predicted max Drug has half life of 4 hours. If given 1000mg, what concentration is left after 12 hours. - correct answer 125mg Can hr max be changed with training? - correct answer no How many factors must we see for valid vo2 max te...

Factors for a valid VO2 Max? - Answer-RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer- 125mg Can HR max be changed with training? - Answer-NO How many factors must we see for Valid Vo2 max test? - Answer-3 RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to incr...