Virtual pe final exam Study guides, Class notes & Summaries

SC VIRTUAL PE FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED Define planned exercise program. A physical activity that is a set plan or program for all ages, usually performed by a group through a local recreational unit. Explain "sound mind in a sound body." improved fitness may improve academic achievement/good mental health Explain progression. as a person's fitness level improves, he/she will need to make adjustments to the exercise program if continued improvements are...

Which of the following is the best place to be active? Select one: a. Track b. Gym c. Pool d. Fitness is a personal choice, it is your preference. - ANSWER Fitness is a personal choice, it is your preference. Less than _____ out of 10 high school students get a minimum of 60 minutes of physical activity per day. Select one: a. 7 b. 3 c. 5 d. 4 - ANSWER 3

Virtual PE Final Exam Questions with 100% Correct Answers | Latest Update 2024 | Verified

What is important in a personal fitness course? - ANSWER a positive attitude What is one of the biggest factors which determines your self-concept? - ANSWER body What affects your energy levels? - ANSWER lifestyle choices

SC VIRTUAL PE FINAL Exam Questions With Verified Answers. What is important in a personal fitness course? - answera positive attitude What is one of the biggest factors which determines your self-concept? - answerbody What affects your energy levels? - answerlifestyle choices What is the relationship between wellness and physical fitness? - answerwellness is a commitment to a healthy life with 6 parts, physical fitness being one of them Explain "sound mind in a sound body." - answerimpr...

Virtual SC PE Final Exam Questions with Verified Solutions _____ is the rate at which your body uses energy. Select one: a. BMI b. Caloric intake c. BMR d. Physical activity BMR ______ is the amount of calories in one pound. Select one: a. 350 b. 3,500 c. 2,400 d. 9 3,500 ______ is the amount of time from the moment a person decides to move until movement begins. Select one: a. Frequency b. Reaction time c. Speed d. Time Reaction time _______ are exercises...

SC VIRTUAL PE FINAL EXAM QUESTIONS AND ANSWERS #2

The most important thing you should consider when making decisions about your fitness program should be: - your personal needs What is stress a product of? - how we perceive and react to change Explain progression. - slowly increasing the level of exercise What should you be concerned with when designing your total fitness program? - health related, sports skills, and stress diversion activities, and good nutrition Explain the principle of specificity. - a principle of exercise that states...

Virtual School PE Final Exam 2023 Actual Questions and Answers Complete

SC VIRTUAL PE FINAL EXAM 2023 QUESTIONS AND ANSWERS COMPLETE