What is the amdr for cho - Study guides, Class notes & Summaries

What is the AMDR for CHO? correct answers 45-65% Which macronutrient is the best source of energy for all cells and tissues, especially the brain and red blood cells? correct answers Glucose What is our storage form of carbohydrate called and where is it stored in the body? Also, what kind of carbohydrate is it? correct answers Glycogen, a complex carbohydrate, is stored in the liver and muscles What is the process called by which plants make glucose? correct answers Photosynthesis W...

Macronutrients and their function - (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - B vitamins, Vitamin C Fat Soluble Vitamins - A, D, E, and K (KADE) RDA - Recommended Dietary Allowance What is RDA used for? - (1) Are recommendations, not minimum requi...

Macronutrients and their function - Answer-(1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - Answer-(1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - Answer-B vitamins, Vitamin C Fat Soluble Vitamins - Answer-A, D, E, and K (KADE) RDA - Answer-Recommended Dietary Allowance What is RDA used for? - Answer-...

Macronutrients and their function Correct Answer (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient Correct Answer (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins Correct Answer B vitamins, Vitamin C Fat Soluble Vitamins Correct Answer A, D, E, and K (KADE) RDA Correct Answer Recommended Dietary Allowa...

Anything that nourishes the body food kind and amount of food consumed each day diet Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Brainpower Read More a substance that can be nourishing or provides nourishment. Can be essential or non essential nutrient To provide with food or other substances necessary for life and growth. To feed, foster the development of, or promote life. To keep alive or maintain nourish ...

DRI - correct answer Dietary Reference Intakes -understand food intake patterns in large groups, planning nutrition program RDA - correct answer Recommended Dietary Allowance RDA definition - correct answer the amount of a particular nutrient that most healthy ppl in similar life stage and sex need to decrease risk of chronic disease EAR - correct...

Six classes of nutrients correct answers carbohydrates, fats, proteins, water, vitamins, minerals Which nutrients are macronutrients correct answers carbohydrates, proteins, fats, water What do macronutrients do correct answers give energy or are needed in high amounts Carbs: correct answers (CHO): simple and complex major fuel source for all cells in body Lipids correct answers (CHO): triglycerides, phospholipids, sterols Proteins correct answers (CHON): used in building new cel...

Definition of essential nutrients nutrients that the body cannot manufacture, therefore must obtain through diet. components of nutritive sources? carbohydrates, lipids/fats, protein, water, electrolytes, minerals, and vitamins. what are the energy-yielding nutrients? carbohydrates, fats, and proteins why are DRI's useful? to understand the food intake of large groups, planning nutrition program standards, and helping individuals what are DRIs comprised of? rec...

**know EAR, RER, AMDR, AI - A common characteristic of chronic inflammation is: - tissue destruction adaptive immunity is the first line of immune defense in response to a threat - False another namer for acid reflux - heart burn body's main storage form of lipid/fat - adipose tissue comparing people that work in a factory to those who don't work in a factor. not controlling the "blindness" - epidemiological study Constipation is - difficult or infrequent bowel movements dietary fact...

RDA The Recommended Dietary Allowance Carbohydrates organic composition carbon, hydrogen and oxygen (CHO) Carbohydrates main function to provide energy for the body Minimum amount of carbohydrates needed to fuel the brain a day 130 g/day Median carbohydrate intake a day among men aged 20 years and older 296 g/day Median carbohydrate intake a day among women aged 20 years and older 256 g/day Types of carbohydrates Monosaccharides, disaccharides, po...