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PA State Inspection Mechanic Practice Test Questions With 100% Correct

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How is a heavy truck defined? - ️️17,001lbs and up registered vehicle weight. What indicator lights must be operational? - ️️High-beam, Turn signals, and Hazard lights. How often are semi-annual inspections conducted? - ️️Every 6 months. How is a light truck defined? - ️️11,000lbs or less registered vehicle weight. How is a medium truck defined? - ️️11,001lbs up to 17,000lbs registered vehicle weight. When should auxiliary driving lights be lit? - ️️Only when high-...

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CSEP CPT Exam Questions And Answers Already Graded A+

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What are METs? - ️️A MET or Metabolic Equivalent is the ratio of energy consumption to a reference metabolic rate set by convention to 3.5 ml O2/kg/min. What are the METs during light intensity, moderate intensity, vigorous intensity, and moderate-vigorous intensity PA? - ️️Light: >1.5 MET <3.0 Moderate: 3-6 METS Vigorous: >6 MET Mod-Vig: All Activities > 3 METs Define Muscular Strength. - ️️Is the ability to prodiuce maximal force at a given speed. Define Endura...

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CSEP-CPT practical exam Questions and Answers Fully Solved 100%

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Prescription for excellent HBR - ️️Overall goals 1. Increase power, endurance or some other fitness component specific to the clients sport or occupation Prescription Priority 1. Balanced program of aerobic, strength and flexibility training 2. Include proper rest/recovery work 3. Injury prevention 4. Encourage reductions in sedentary behaviour Aerobic F- As often as daily with active recovery I- Moderate (active recovery) to vigorous (for performance enhancement) (70-95% HRmax) ...

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ALL CHAPTERS- INCOSE CSEP Test Prep Questions With 100% Correct

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What is measured availability? - ️️requires the effective measurement of failures, their cause and the subsequent restorative action (maintenance). This also requires that effective measurement process and systems are in place that are acceptable to the user acquirer and supplier stakeholders as part of an agreed feedback process What is dependability - ️️A summaryizing denomination for reliability, availability, maintainability, and supportability Analyses that are performed itera...

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CSEP-CPT Written Exam Questions And Answers Already Graded A+

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Skeletal Muscle Classifications - ️️location, origin, insertion, shape, size, direction and function Sliding filament model - ️️ Behaviour Change Theories - ️️Social Cognitive theory (SCT) Self-determination theory (SDT) Trans-Theoretical model(TTM) Theory of planned behaviour (TPB) Health action process approach (HAPA) Self-Efficacy - ️️One's belief in one's ability to succeed in specific situations - a concept imbedded in most behaviour change models Four Source...

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CSEP-CPT Theory Practice Questions And Answers Already Graded A+

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When using the %HRR formula it would be best to: A. have a very accurate reading RHR B. change the values for younger and very old clients C. calculate max HR using a % of client's resting HRR D. none of the above are correct - ️️A. have a very accurate reading for RHR Using an elliptical trainer, it is estimated that an individual will expend approx. 8 kcal/min while exercising. If an individual weighs 83 kg and exercises for 25 minutes 3 times / week using the elliptical, how lon...

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CSEP-PATH QUESTIONS $ ANSWERS

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body systems - ️️skeletal system, muscular system, energy system, nervous system, cardiovascular system, respiratory system response to physical activity - ️️aerobic and resistance training responses HR, SV, BP responses to PA - ️️HR: increase SV: increase then plateau BP: SBP increase, DBP little increase basic nutrition components - ️️carbohydrates, fats, protein, vitamins and minerals, fluids principles of healthy eating - ️️veggies/fruits, grain products, meats/al...

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CSEP-CEP: Theory Questions And Answers Already Graded A+

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Variables Obtained from Indirect Calorimetry - ️️1) VCO2 (produced) and VO2 (consumed) 2) RER - shows relative contribution fat and carbs to metabolism (0.7 = 100% fat; 1.0 = 100% carbs; 0.85 = even) 3) Calories/Energy Expenditure: - kcals = ((MET x 3.5 x kg) / 200) x T(min) - kcals = ((VO2 (ml/kg/min) x kg) / 200) x T(min) Bioenergetics - ️️- The chemical processes of converting food into energy (glycolysis, citric acid cycle, etc.) - Formation of ATP *3 Pathways*: 1. ATP-PCr...

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CSEP-CPT Written Exam Questions and Answers Fully Solved 100%

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Joint Actions - ️️Flexion/Extension ABduction/ADduction Protraction/Retraction Elevation/Depression Medial/Lateral rotation Supination/Pronation Inversion and Eversion of the foot Circumduction How many bones are in the body? - ️️206 Light Intensity Physical Activity - ️️>1.5 (10PT SCALE) >3METS Moderate Intensity Physical Activity - ️️4-6 (10pt scale) 3-6METS Moderate to Vigorous Intensity Physical Activity (MVPA) - ️️>3METS *This level of physical act...

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