Lucindajohns

1.5 Mile Run Test - Aerobic test that measures cardio fitness, run 1.5 miles as fast as possible, used mostly for athletes 1st Class Lever - Seesaw, ex- nodding of the head 2nd Class Lever - Wheelbarrow, ex- calf raise 3rd Class Lever - Most common, ex- forearm during bicep curl Actin - Thin filaments Action - Individual has been exercising for less than 6 months Acute Variables - Important components that specify how each exercise is to be performed, aka exercise training variables

3 blood cell types - red, white, platelets 3 primary nervous system functions - sensory, integrative, motor functions 3 types of blood vessels - arteries, capillaries, veins 3 types of muscles - skeletal, cardiac, smooth 4 P's of Marketing - Product, Price, Place, Promotion

A client is performing a dumbbell overhead press exercise how should the fitness professional spot the client - Wrist A client with osteoporosis has been medically cleared to perform exercises which form of training can have the most impact on increasing the client bone mineral density - Walking Abdominal skinfold location - A vertical skinfold taken 1 inch lateral to the umbilicus (belly button) Abnormal breathing may be associated with which of the following effects - Shallow rapid brea...

_____ are the most fundamental components of designing a training program that determine the amount of stress placed on the body and what adaptations the body will incur. - Acute Variables _____ simply means creating a purposeful system or plan to achieve a specific goal. - Program Design (BLANK)_______trait does not change over time. - Stable 1.5 Mile run test = estimation of VO2max score. Like Rockport, but a run. - 100 m sprinter primarily uses ...... as her energy source? - ATP-PC 14...

A 22-year-old client with quadriplegia is apprehensive and flushed, with a blood pressure of 210/100 and a heart rate of 50 bpm. Which of the following nursing interventions should be done first? A. Place the client flat in bed. B. Assess patency of the indwelling urinary catheter. C. Give one SL nitroglycerin tablet. D. Raise the head of the bed immediately to 90 degrees. - D. Anxiety, flushing above the level of the lesion, piloerection, hypertension, and bradycardia are symptoms of aut...

_______ is most important with stroke, determines if they go to a stroke center or not - Time 2nd process in pathway of amls assessment - Look for immediate life threats A severe shortness of breath occurring at night after several hours of recumbency, during which fluid pools in the lungs. The patient is forced to sit up to breathe. It is caused by left heart failure. - Paroxysmal Nocturnal Dyspnea Abdominal cramping, nausea, vommiting 3 days: - gastroenteritis

1. A patient is being admitted to the neurologic ICU following an acute head injury that has resulted in cerebral edema. When planning this patient's care, the nurse would expect to administer what priority medication? A) Hydrochlorothiazide (HydroDIURIL) B) Furosemide (Lasix) C) Mannitol (Osmitrol) D) Spirolactone (Aldactone) - C 10. While completing a health history on a patient who has recently experienced a seizure, the nurse would assess for what characteristic associated with the ...

A 38 year woman has newly diagnosed MS and asks the nurse what is going to happen to her. What is the best response by the nurse? A. "you will have either periods of attacks and remission or progression of nerve damage over time" B. "you need to plan for a continuous loss of movement, sensory functions, and mental capabilities" C. "you will most likely have a steady course of chronic progressive nerve damage that will change your personality" D. " it is common for people with MS to ...

__________ numbers are used to keep all TCP segments in the correct order. The first number in the TCP three way handshake is always __________. - Sequence Zero (0) Each layer of the OSI model adds information it needs to the data in a process called encapsulation. The information added at each layer usually comes in the form of a ___________ specific to the protocol in use at that layer. - header How long is a MAC address in bits? - 48 bits How long is a MAC address in bytes? - 6 bytes ...

command to turn right - function turnRight(){ turnleft(); turnleft(); turnleft();} command to turnleft - turnLeft(); How is a general if statement definition written correctly - if(condition) { //code } Say you want to write a program to have Karel put down 300 tennis balls. Which control structure would you use? - For loop The command to move in karel - move(); The first thing you should write when creating a script - function start(){ script }