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Pilates Comprehensive Exam – Chair UPDATED ACTUAL Questions and CORRECT Answers
Pilates Comprehensive Exam – Chair 
UPDATED ACTUAL Questions and 
CORRECT Answers 
what should you caution with during the footwork series? - CORRECT ANSWER - those 
who can not perform deep hip/knee flexion 
How should you set up for footwork series on the chair? - CORRECT ANSWER - 
Medium to heavy springs (weight depended on client and focus intended for work)
- Exam (elaborations)
- • 52 pages •
Pilates Comprehensive Exam – Chair 
UPDATED ACTUAL Questions and 
CORRECT Answers 
what should you caution with during the footwork series? - CORRECT ANSWER - those 
who can not perform deep hip/knee flexion 
How should you set up for footwork series on the chair? - CORRECT ANSWER - 
Medium to heavy springs (weight depended on client and focus intended for work)
Balanced Body Test out UPDATED ACTUAL Questions and CORRECT Answers
Balanced Body Test out UPDATED ACTUAL 
Questions and CORRECT Answers 
Roll Down spring strength - CORRECT ANSWER - R to RB, short straps 
Precautions with Roll Down - CORRECT ANSWER - Low Back, Hip and sacroiliac joint 
problems (limit ROM,, keep abs working, keep lumbar in slight flexion), neck and shoulder 
issues (don't roll back very far), pregnancy (caution after 16 weeks), avoid with osteoporosis, 
active lumbar disc injuries and sciatica
- Exam (elaborations)
- • 8 pages •
Balanced Body Test out UPDATED ACTUAL 
Questions and CORRECT Answers 
Roll Down spring strength - CORRECT ANSWER - R to RB, short straps 
Precautions with Roll Down - CORRECT ANSWER - Low Back, Hip and sacroiliac joint 
problems (limit ROM,, keep abs working, keep lumbar in slight flexion), neck and shoulder 
issues (don't roll back very far), pregnancy (caution after 16 weeks), avoid with osteoporosis, 
active lumbar disc injuries and sciatica
Balanced Body - MAT 1 UPDATED ACTUAL Questions and CORRECT Answers
Balanced Body - MAT 1 UPDATED 
ACTUAL Questions and CORRECT 
Answers 
9 Pilates Principles - CORRECT ANSWER - Breathing 
Concentration 
Control 
Centering 
Precision 
Balance Muscle Development (BMD) 
Rhythm/Flow 
Whole Body Movement (WBM
- Exam (elaborations)
- • 8 pages •
Balanced Body - MAT 1 UPDATED 
ACTUAL Questions and CORRECT 
Answers 
9 Pilates Principles - CORRECT ANSWER - Breathing 
Concentration 
Control 
Centering 
Precision 
Balance Muscle Development (BMD) 
Rhythm/Flow 
Whole Body Movement (WBM
Balanced Body Comprehensive Pilates Quiz UPDATED ACTUAL Questions and CORRECT Answers
Balanced Body Comprehensive Pilates Quiz 
UPDATED ACTUAL Questions and 
CORRECT Answers 
Pilates Principles - CORRECT ANSWER - Balanced Muscle Development 
Breathing 
Centering 
Concentration 
Control 
Precision 
Relaxation 
Rhythm/Flow 
Whole Body Movement (Acivation)
- Exam (elaborations)
- • 27 pages •
Balanced Body Comprehensive Pilates Quiz 
UPDATED ACTUAL Questions and 
CORRECT Answers 
Pilates Principles - CORRECT ANSWER - Balanced Muscle Development 
Breathing 
Centering 
Concentration 
Control 
Precision 
Relaxation 
Rhythm/Flow 
Whole Body Movement (Acivation)
Naui Scuba Diving UPDATED ACTUAL Questions and CORRECT Answers
Naui Scuba Diving UPDATED ACTUAL 
Questions and CORRECT Answers 
This on-line curriculum is meant to supplement face-to-face instruction with a qualified NAUI 
Instructor. - CORRECT ANSWER - True 
The acronym SCUBA stands for: - CORRECT ANSWER - Self-contained underwater 
breathing apparatus
- Exam (elaborations)
- • 16 pages •
Naui Scuba Diving UPDATED ACTUAL 
Questions and CORRECT Answers 
This on-line curriculum is meant to supplement face-to-face instruction with a qualified NAUI 
Instructor. - CORRECT ANSWER - True 
The acronym SCUBA stands for: - CORRECT ANSWER - Self-contained underwater 
breathing apparatus
Dive Master NAUI UPDATED ACTUAL Questions and CORRECT Answers
Dive Master NAUI UPDATED ACTUAL 
Questions and CORRECT Answers 
What pressure will a scuba cylinder with a rated working pressure of 3000 psig (207 bar), be 
exposed to during a hydrostatic test? - CORRECT ANSWER - 5000 psig (345 bar) 
Which principle represents one basis for the hydrostatic testing of scuba cylinders? - CORRECT 
ANSWER - Permanent expansion
- Exam (elaborations)
- • 15 pages •
Dive Master NAUI UPDATED ACTUAL 
Questions and CORRECT Answers 
What pressure will a scuba cylinder with a rated working pressure of 3000 psig (207 bar), be 
exposed to during a hydrostatic test? - CORRECT ANSWER - 5000 psig (345 bar) 
Which principle represents one basis for the hydrostatic testing of scuba cylinders? - CORRECT 
ANSWER - Permanent expansion
NAUI Advanced UPDATED ACTUAL Questions and CORRECT Answers
NAUI Advanced UPDATED ACTUAL 
Questions and CORRECT Answers 
A good reason to take the NAUI Advanced Scuba Diver Course is - CORRECT 
ANSWER - To increase your diving abilities, To get orientated to a new dive site, You 
recently moved into a new diving area 
The NAUI Advanced Scuba Diver Course is likely to include orientation to which of the 
following subjects - CORRECT ANSWER - Deep Diving and Navigation
- Exam (elaborations)
- • 7 pages •
NAUI Advanced UPDATED ACTUAL 
Questions and CORRECT Answers 
A good reason to take the NAUI Advanced Scuba Diver Course is - CORRECT 
ANSWER - To increase your diving abilities, To get orientated to a new dive site, You 
recently moved into a new diving area 
The NAUI Advanced Scuba Diver Course is likely to include orientation to which of the 
following subjects - CORRECT ANSWER - Deep Diving and Navigation
Advanced Scuba Chapter Quizzes (NAUI) UPDATED ACTUAL Questions and CORRECT Answers
Advanced Scuba Chapter Quizzes (NAUI) 
UPDATED ACTUAL Questions and 
CORRECT Answers 
The most efficient way to approximately measure 800 m underwater is to use kick cycles to 
count the distance traveled - CORRECT ANSWER - true 
Natural navigation does not require you to look back at where you have been and should never 
be combined with compass navigation - CORRECT ANSWER - False
- Exam (elaborations)
- • 10 pages •
Advanced Scuba Chapter Quizzes (NAUI) 
UPDATED ACTUAL Questions and 
CORRECT Answers 
The most efficient way to approximately measure 800 m underwater is to use kick cycles to 
count the distance traveled - CORRECT ANSWER - true 
Natural navigation does not require you to look back at where you have been and should never 
be combined with compass navigation - CORRECT ANSWER - False
Beginner Scuba Diving - NAUI Certification Quiz UPDATED ACTUAL Questions and CORRECT Answers
Beginner Scuba Diving - NAUI Certification 
Quiz UPDATED ACTUAL Questions and 
CORRECT Answers 
First Stage - CORRECT ANSWER - Reduces tank pressure 
Hydrostatic test - CORRECT ANSWER - Must be conducted every 5 years
- Exam (elaborations)
- • 3 pages •
Beginner Scuba Diving - NAUI Certification 
Quiz UPDATED ACTUAL Questions and 
CORRECT Answers 
First Stage - CORRECT ANSWER - Reduces tank pressure 
Hydrostatic test - CORRECT ANSWER - Must be conducted every 5 years
NAUI Chapter 3 Quiz UPDATED ACTUAL Questions and CORRECT Answers
NAUI Chapter 3 Quiz UPDATED ACTUAL 
Questions and CORRECT Answers 
The snorkel is usually attached to the _____ side of your mask strap if your regulator comes 
around your right side. - CORRECT ANSWER - Left
- Exam (elaborations)
- • 4 pages •
NAUI Chapter 3 Quiz UPDATED ACTUAL 
Questions and CORRECT Answers 
The snorkel is usually attached to the _____ side of your mask strap if your regulator comes 
around your right side. - CORRECT ANSWER - Left
Relativity Review Management Specialist Exam Guide Questions and CORRECT Answers
AINS102 Exam Guide Questions and CORRECT Answers
FDNY F-03 fireguard UPDATED Exam Questions and CORRECT Answers
COS-C UPDATED Exam Questions and CORRECT Answers
Dante Certification Level 2 (2nd Edition) UPDATED Actual Exam Questions and CORRECT Answers