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ACE Personal Trainer Exam Bundle with 100% Complete Solutions
ACE Personal Trainer Exam Bundle with 100% Complete Solutions
- Package deal
- • 7 items •
- Ace Practice Exam #1 (50 questions from 2024 exam) Questions and Answers • Exam (elaborations)
- ACE Personal Training Exam Questions and Answers 100% Pass • Exam (elaborations)
- ACE Chapter 1 Practice Test 100% Correct • Exam (elaborations)
- Ace Fitness Personal Trainer Exam Questions and Answers • Exam (elaborations)
- ACE FINAL EXAM 517 QUESTIONS WITH 100% CORRECT ANSWERS • Exam (elaborations)
- And more ….
ACE Personal Trainer Exam Bundle with 100% Complete Solutions
![](/docpics/5651910/666efae94ec0e_5651910_121_171.jpeg)
ACE personal training certification Exam Questions and Answers 100% Pass
ACE personal training certification Exam 
Questions and Answers 100% Pass 
Define intrinsic and extrinsic motivation - Correct Answer️️ -Intrinsic is exercising for 
the pure joy of working out. 
Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback - Correct Answer️️ -Intrinsic: Client 
adjusts his own workout based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
Define situational and contextual motivation - C...
- Exam (elaborations)
- • 53 pages •
ACE personal training certification Exam 
Questions and Answers 100% Pass 
Define intrinsic and extrinsic motivation - Correct Answer️️ -Intrinsic is exercising for 
the pure joy of working out. 
Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback - Correct Answer️️ -Intrinsic: Client 
adjusts his own workout based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
Define situational and contextual motivation - C...
![](/docpics/5651906/666efab33e2c4_5651906_121_171.jpeg)
ACE Personal Trainer - Practice Exam #2 Questions and Answers 100% Pass
ACE Personal Trainer - Practice Exam #2 
Questions and Answers 100% Pass 
Which of the following is a contraindication to performing a 1 repetition maximum test? 
-Improper form 
-Beginning exercisers 
-Individuals with hypertension 
-All of the above - Correct Answer️️ --All of the above 
Which of the following is administered to assess a person's level of cardiorespiratory 
function? 
-Maximum heart rate calculation 
-Body mass index (BMI) 
-Maximal oxygen uptake (VO2 Max) 
-Push-up test ...
- Exam (elaborations)
- • 50 pages •
ACE Personal Trainer - Practice Exam #2 
Questions and Answers 100% Pass 
Which of the following is a contraindication to performing a 1 repetition maximum test? 
-Improper form 
-Beginning exercisers 
-Individuals with hypertension 
-All of the above - Correct Answer️️ --All of the above 
Which of the following is administered to assess a person's level of cardiorespiratory 
function? 
-Maximum heart rate calculation 
-Body mass index (BMI) 
-Maximal oxygen uptake (VO2 Max) 
-Push-up test ...
![](/docpics/5651900/666efaad348ce_5651900_121_171.jpeg)
ACE Personal Training Certification - Practice Test 100% Correct
ACE Personal Training Certification - 
Practice Test 100% Correct 
Most health benefits occur with at least __________ a week of moderate-intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the 
allied healthcare continuum? - Correct Answer️️ -They are able to show clients how to 
exercise effectively while follow...
- Exam (elaborations)
- • 5 pages •
ACE Personal Training Certification - 
Practice Test 100% Correct 
Most health benefits occur with at least __________ a week of moderate-intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the 
allied healthcare continuum? - Correct Answer️️ -They are able to show clients how to 
exercise effectively while follow...
![](/docpics/5651897/666efa72a888d_5651897_121_171.jpeg)
ACE Certified Personal Training Exam Questions and Answers 100% Pass
ACE Certified Personal Training Exam 
Questions and Answers 100% Pass 
Cardiovascular disease (CVD) - Correct Answer️️ -A general term for any disease of 
the heart, blood vessels, or circulation. 
Health Equity - Correct Answer️️ -A fair and equal opportunity for every individual to 
attain their highest level of health 
Hypertension - Correct Answer️️ -High blood pressure, or the elevation of resting 
blood pressure above 140/90 mmHg. 
Body Composition - Correct Answer️️ -The m...
- Package deal
- Exam (elaborations)
- • 47 pages •
ACE Certified Personal Training Exam 
Questions and Answers 100% Pass 
Cardiovascular disease (CVD) - Correct Answer️️ -A general term for any disease of 
the heart, blood vessels, or circulation. 
Health Equity - Correct Answer️️ -A fair and equal opportunity for every individual to 
attain their highest level of health 
Hypertension - Correct Answer️️ -High blood pressure, or the elevation of resting 
blood pressure above 140/90 mmHg. 
Body Composition - Correct Answer️️ -The m...
![](/docpics/5651888/666efa3c1f11d_5651888_121_171.jpeg)
Ace personal trainer exam study companion Practice Questions and Answers 100% Pass
Ace personal trainer exam study companion Practice 
Questions and Answers 100% Pass 
Where should an ACE certified Personal Trainer store confidential personal information 
regarding clients? - Correct Answer️️ -At the front desk of the facility 
Which of the following blood pressure readings is considered normal? - Correct 
Answer️️ -120/90 mmHg 
Which would De the proper progression when working with an individual trying to 
improve static balance? - Correct Answer️️ -Raising arms ...
- Package deal
- Exam (elaborations)
- • 22 pages •
Ace personal trainer exam study companion Practice 
Questions and Answers 100% Pass 
Where should an ACE certified Personal Trainer store confidential personal information 
regarding clients? - Correct Answer️️ -At the front desk of the facility 
Which of the following blood pressure readings is considered normal? - Correct 
Answer️️ -120/90 mmHg 
Which would De the proper progression when working with an individual trying to 
improve static balance? - Correct Answer️️ -Raising arms ...
![](/docpics/5651884/666efa363b09f_5651884_121_171.jpeg)
ACE FINAL EXAM 517 QUESTIONS WITH 100% CORRECT ANSWERS
ACE FINAL EXAM 517 QUESTIONS WITH 
100% CORRECT ANSWERS 
time bound - Correct Answer️️ -element of SMART goal setting 
Kinesthetic pathways - Correct Answer️️ -As you show your client a diagram of a 
hamstring stretch, your client begins to perform the stretch without any prompting. This 
indicates that the client learns BEST through 
Congruent - Correct Answer️️ -Interpersonal communication has the MOST powerful 
influence on a client when the verbal and nonverbal cues are 
10% verb...
- Package deal
- Exam (elaborations)
- • 50 pages •
ACE FINAL EXAM 517 QUESTIONS WITH 
100% CORRECT ANSWERS 
time bound - Correct Answer️️ -element of SMART goal setting 
Kinesthetic pathways - Correct Answer️️ -As you show your client a diagram of a 
hamstring stretch, your client begins to perform the stretch without any prompting. This 
indicates that the client learns BEST through 
Congruent - Correct Answer️️ -Interpersonal communication has the MOST powerful 
influence on a client when the verbal and nonverbal cues are 
10% verb...
![](/docpics/5651883/666ef9ff95db7_5651883_121_171.jpeg)
Ace Fitness Personal Trainer Exam Questions and Answers
Ace Fitness Personal Trainer Exam 
Questions and Answers 
A muscle with which of the following muscle arrangements has the LOWEST force 
production, but the HIGHEST speed of contraction? - Correct Answer️️ -Longitudinal 
Which of the following is an example of a multiplanar movement from the anatomical 
position? - Correct Answer️️ -Opposition of the thumb 
The _______________ joint allows inversion and eversion of the foot. - Correct 
Answer️️ -Subtalar 
The _______________ and ____...
- Package deal
- Exam (elaborations)
- • 13 pages •
Ace Fitness Personal Trainer Exam 
Questions and Answers 
A muscle with which of the following muscle arrangements has the LOWEST force 
production, but the HIGHEST speed of contraction? - Correct Answer️️ -Longitudinal 
Which of the following is an example of a multiplanar movement from the anatomical 
position? - Correct Answer️️ -Opposition of the thumb 
The _______________ joint allows inversion and eversion of the foot. - Correct 
Answer️️ -Subtalar 
The _______________ and ____...
![](/docpics/5651881/666ef9fc6bfa7_5651881_121_171.jpeg)
ACE Chapter 1 Practice Test 100% Correct
ACE Chapter 1 Practice Test 100% Correct 
The PRIMARY purpose of professional certifications is to? - Correct Answer️️ -Protect 
the public from harm by assessing if candidates meet established levels of minimum 
competence. 
Which of the following is WITHIN the scope of practice for personal trainers? - Correct 
Answer️️ -Screening clients for exercise limitations to facilitate exercise program 
design. 
Which of the following is OUTSIDE the ACE Certified Personal Trainer scope of 
prac...
- Package deal
- Exam (elaborations)
- • 4 pages •
ACE Chapter 1 Practice Test 100% Correct 
The PRIMARY purpose of professional certifications is to? - Correct Answer️️ -Protect 
the public from harm by assessing if candidates meet established levels of minimum 
competence. 
Which of the following is WITHIN the scope of practice for personal trainers? - Correct 
Answer️️ -Screening clients for exercise limitations to facilitate exercise program 
design. 
Which of the following is OUTSIDE the ACE Certified Personal Trainer scope of 
prac...
![](/docpics/5651878/666ef9f986306_5651878_121_171.jpeg)
ACE Personal Training Exam Questions and Answers 100% Pass
ACE Personal Training Exam Questions and 
Answers 100% Pass 
Most health benefits occur with at least ______________ a week of moderate intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
What accounts for the unique position that personal trainers hold in the allied health 
care continuum? - Correct Answer️️ -They are able to show clients how to exercise 
effectively while following physicians gene...
- Package deal
- Exam (elaborations)
- • 14 pages •
ACE Personal Training Exam Questions and 
Answers 100% Pass 
Most health benefits occur with at least ______________ a week of moderate intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
What accounts for the unique position that personal trainers hold in the allied health 
care continuum? - Correct Answer️️ -They are able to show clients how to exercise 
effectively while following physicians gene...