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Exercise room temperature correct answers Good ventilation with a temp of 65 to 85 degrees What kind of floor should be used for group classes? correct answers Wooden or synthetic flooring designed to absorb shock from movement and control. Hardwood flooring can be suspended to provide additional shock absorption and reduce injury risk. It also offers good traction for dynamic movements and allows for lateral movements and pivoting. Pro's of having mirrors in GEX correct answers Have mirr...

Elevated mood correct answers In addition to improved quality of life and weight loss, which of the following is another health benefit of fitness? Forms of group exercise emerged that did not require dance skills correct answers Why did the term group fitness replace the term aerobic dance in 1990s? Determine his or her own class plan and music selection correct answers "Freestyle" instruction refers to the instructor's ability to do which of the following? Pre-choreographed class c...

At what point is an individual FIRST responsible for adhering to the ACE Code of Ethics? correct answers After registering for the ACE exam issued after an individual completes a course or series of courses and passes an assessment correct answers Curriculum-based certificate A voluntary process by which a non-governmental body grants a time-limited recognition and use of a credential to individuals who have demonstrated that they have met the criteria for required knowledge, skills, or co...

Discuss the differences between traditional group exercise and coaching-based group exercise. correct answers Group exercise- non-beat and sometimes non music. not having to keep people on beat, or have everyone move together. more as a coach, moving around the room providing motivation. occasionally demonstrating and participating. Coach based group exercise- less focus on the instructor and more focus on the participant. little to no choreography; sometimes performed outdoors; What are th...

List 8 health benefits associated with regular participation in physical activity. correct answers 1. Lower risk of coronary heart disease 2. Lower risk of high blood pressure 3. Lower risk of Type 2 diabetes 4. Lower risk of breast cancer 5. Reduced depression 6. Improved cardiorespiraratory & muscular fitness 7. Lower risk of colon cancer 8. Prevention of weight gain How can interval training improve aerobic performance? correct answers Maximizes aerobic power and minimizes boredom ...

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entity correct answers also referred to as a table; stores data about a person, place, thing, transaction, or event attributes correct answers (also called columns or fields) are the data elements associated with an entity record correct answers a collection of related data elements. It occupies one row in its respective table metadata correct answers data about data. examples: for an image, it includes size, resolution, date created Advantages of a relational database correct answer...

Database correct answers maintains information about various types of objects (inventory), events (transactions), people (employees), places (warehouse) Database Management System (DBMS) correct answers creates, reads, updates, and deletes data in database while controlling access and security Query-by-Example (QBE) tool correct answers helps users graphically design the answer to a question against a database Structured query language (SQL) correct answers asks users to write lines of ...

Which of the following characterize disruptive technology? correct answers a) Tend to open new markets and destroy old ones c) A new way of doing things that initially doesn't meet the needs of existing customers What occurs when a business sells directly to the customer online and cuts out the middle man? correct answers C) disintermediation Which of the following would not be considered an advantage of ebusiness? correct answers d) reducing information reach Which of the following a...

Fact correct answers the confirmation or validation of an event or object Information Age correct answers when infinite quantities of facts are widely available to anyone who can use a computer Internet of Things correct answers the interconnection via the Internet of computing devices embedded in everyday objects, enabling them to send and receive data. Machine to Machine (M2M) correct answers devices that connect directly to other devices Data correct answers raw facts that describ...