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Prep U ACSM EP-C Exam Practice Questions and Answers 2024

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Prep U ACSM EP-C Exam Practice Questions and Answers 2024 Longitudinal Muscle A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication A reason or rationale NOT to perform exercise or testing Rating...

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ACSM GEI Practice Exam 1 Lates 2024 with complete solution

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ACSM GEI Practice Exam 1 Lates 2024 with complete solution Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level C...

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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete

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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete FITT for Obese F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) FITT-P for Hypertensive F: Aerobic: Most/preferably every day Resistance: 2-3 d...

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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution

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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used...

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ACSM Personal Training Exam Questions and Answers 100% Solved

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ACSM Personal Training Exam Questions and Answers 100% Solved During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to potential clients? Word of mouth What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? 0.88 A hear...

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ACSM Certified Exercise Physiologist Exam 2024 Fully Verified

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ACSM Certified Exercise Physiologist Exam 2024 Fully Verified Def. of Physical Activity Any bodily movement produced by the contraction of skeletal muscles that results in a substantial increase in caloric requirements over resting energy expenditure Def. of Exercise Type of PA consisting of planned, structured and repetitive bodliy movement done to improve and/or maintain one or more components of physical fitness Def. of Physical Fitness Set of attributes or characteristics individua...

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ACSM Personal Trainer Certification Exam 2024 with complete solution

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ACSM Personal Trainer Certification Exam 2024 with complete solution ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focus...

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ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE

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ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE BIOMECHANICS principles of physics related to energy and force as they apply to the human body PROXIMAL CLOSER TO THE TRUNK DISTAL further from the trunk SUPERIOR (CRANIAL) above, toward the head INFERIOR (CAUDAL) lower than, toward the feet ANTERIOR (VENTRAL) toward the front POSTERIOR (DORSAL) toward the back MEDIAL closer to the midline LATERAL further from the midline THREE CARDINAL BODY PLANES sagittal plane...

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Oedipus Rex Test 2024 Actual Questions and Answers Solved 100%

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Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% What is the priest doing at the beginning of the play? The priest is asking the gods for help against the plague. Why does the priest undertake this action? He prays to them because there is a bad plague on the city. Where has Oedipus sent Creon at the beginning of the play? Oedipus sends Creon to the Pythian Oracle. What does Creon report? Creon tells Oedipus that the man who killed Laius needs to be found. What should ...

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Oedipus Rex Test 2024 Actual Questions and Answers Solved 100%

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Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% What is the priest doing at the beginning of the play? The priest is asking the gods for help against the plague. Why does the priest undertake this action? He prays to them because there is a bad plague on the city. Where has Oedipus sent Creon at the beginning of the play? Oedipus sends Creon to the Pythian Oracle. What does Creon report? Creon tells Oedipus that the man who killed Laius needs to be found. What should ...

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