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Prep U ACSM EP-C Exam Practice Questions and Answers 2024
Prep U ACSM EP-C Exam Practice Questions and Answers 2024 
 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or rationale NOT to perform exercise or testing 
Rating...
- Exam (elaborations)
- • 25 pages •
Prep U ACSM EP-C Exam Practice Questions and Answers 2024 
 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or rationale NOT to perform exercise or testing 
Rating...
ACSM GEI Practice Exam 1 Lates 2024 with complete solution
ACSM GEI Practice Exam 1 Lates 2024 with complete solution 
 
 
Muscle imbalances are generally the major causes of poor posture including all of the following except 
 
A. inherited conditions 
B. habits from occupational or repetitive movements 
C. disease 
D. leg lifts 
D. Leg Lifts 
To teach a stationary lunge, use all of the following cues except: 
 
A. stand with feet about 3 feet apart 
B. lift onto the ball of the back foot 
C. place the pelvis forward 
D. hips and shoulders are level 
C...
- Exam (elaborations)
- • 17 pages •
ACSM GEI Practice Exam 1 Lates 2024 with complete solution 
 
 
Muscle imbalances are generally the major causes of poor posture including all of the following except 
 
A. inherited conditions 
B. habits from occupational or repetitive movements 
C. disease 
D. leg lifts 
D. Leg Lifts 
To teach a stationary lunge, use all of the following cues except: 
 
A. stand with feet about 3 feet apart 
B. lift onto the ball of the back foot 
C. place the pelvis forward 
D. hips and shoulders are level 
C...
ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete
ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete 
 
 
FITT for Obese 
F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive 
F: Aerobic: Most/preferably every day 
Resistance: 2-3 d...
- Exam (elaborations)
- • 8 pages •
ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete 
 
 
FITT for Obese 
F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive 
F: Aerobic: Most/preferably every day 
Resistance: 2-3 d...
ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution
ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution 
 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 used...
- Exam (elaborations)
- • 17 pages •
ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution 
 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 used...
ACSM Personal Training Exam Questions and Answers 100% Solved
ACSM Personal Training Exam Questions and Answers 100% Solved 
 
 
During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: 
Refer the client to another personal trainer who would be more compatible 
Which of the following is the MOST powerful method of marketing to potential clients? 
Word of mouth 
What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? 
0.88 
A hear...
- Exam (elaborations)
- • 8 pages •
ACSM Personal Training Exam Questions and Answers 100% Solved 
 
 
During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: 
Refer the client to another personal trainer who would be more compatible 
Which of the following is the MOST powerful method of marketing to potential clients? 
Word of mouth 
What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? 
0.88 
A hear...
ACSM Certified Exercise Physiologist Exam 2024 Fully Verified
ACSM Certified Exercise Physiologist Exam 2024 Fully Verified 
 
 
Def. of Physical Activity 
Any bodily movement produced by the contraction of skeletal muscles that results in a substantial increase in caloric requirements over resting energy expenditure 
Def. of Exercise 
Type of PA consisting of planned, structured and repetitive bodliy movement done to improve and/or maintain one or more components of physical fitness 
Def. of Physical Fitness 
Set of attributes or characteristics individua...
- Exam (elaborations)
- • 39 pages •
ACSM Certified Exercise Physiologist Exam 2024 Fully Verified 
 
 
Def. of Physical Activity 
Any bodily movement produced by the contraction of skeletal muscles that results in a substantial increase in caloric requirements over resting energy expenditure 
Def. of Exercise 
Type of PA consisting of planned, structured and repetitive bodliy movement done to improve and/or maintain one or more components of physical fitness 
Def. of Physical Fitness 
Set of attributes or characteristics individua...
ACSM Personal Trainer Certification Exam 2024 with complete solution
ACSM Personal Trainer Certification Exam 2024 with complete solution 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
- Exam (elaborations)
- • 13 pages •
ACSM Personal Trainer Certification Exam 2024 with complete solution 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE
ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE 
 
 
BIOMECHANICS 
principles of physics related to energy and force as they apply to the human body 
PROXIMAL 
CLOSER TO THE TRUNK 
DISTAL 
further from the trunk 
SUPERIOR (CRANIAL) 
above, toward the head 
INFERIOR (CAUDAL) 
lower than, toward the feet 
ANTERIOR (VENTRAL) 
toward the front 
POSTERIOR (DORSAL) 
toward the back 
MEDIAL 
closer to the midline 
LATERAL 
further from the midline 
THREE CARDINAL BODY PLANES 
sagittal plane...
- Exam (elaborations)
- • 16 pages •
ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE 
 
 
BIOMECHANICS 
principles of physics related to energy and force as they apply to the human body 
PROXIMAL 
CLOSER TO THE TRUNK 
DISTAL 
further from the trunk 
SUPERIOR (CRANIAL) 
above, toward the head 
INFERIOR (CAUDAL) 
lower than, toward the feet 
ANTERIOR (VENTRAL) 
toward the front 
POSTERIOR (DORSAL) 
toward the back 
MEDIAL 
closer to the midline 
LATERAL 
further from the midline 
THREE CARDINAL BODY PLANES 
sagittal plane...
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100%
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% 
 
 
What is the priest doing at the beginning of the play? 
The priest is asking the gods for help against the plague. 
Why does the priest undertake this action? 
He prays to them because there is a bad plague on the city. 
Where has Oedipus sent Creon at the beginning of the play? 
Oedipus sends Creon to the Pythian Oracle. 
What does Creon report? 
Creon tells Oedipus that the man who killed Laius needs to be found. 
What should ...
- Exam (elaborations)
- • 3 pages •
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% 
 
 
What is the priest doing at the beginning of the play? 
The priest is asking the gods for help against the plague. 
Why does the priest undertake this action? 
He prays to them because there is a bad plague on the city. 
Where has Oedipus sent Creon at the beginning of the play? 
Oedipus sends Creon to the Pythian Oracle. 
What does Creon report? 
Creon tells Oedipus that the man who killed Laius needs to be found. 
What should ...
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100%
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% 
 
 
What is the priest doing at the beginning of the play? 
The priest is asking the gods for help against the plague. 
Why does the priest undertake this action? 
He prays to them because there is a bad plague on the city. 
Where has Oedipus sent Creon at the beginning of the play? 
Oedipus sends Creon to the Pythian Oracle. 
What does Creon report? 
Creon tells Oedipus that the man who killed Laius needs to be found. 
What should ...
- Exam (elaborations)
- • 3 pages •
Oedipus Rex Test 2024 Actual Questions and Answers Solved 100% 
 
 
What is the priest doing at the beginning of the play? 
The priest is asking the gods for help against the plague. 
Why does the priest undertake this action? 
He prays to them because there is a bad plague on the city. 
Where has Oedipus sent Creon at the beginning of the play? 
Oedipus sends Creon to the Pythian Oracle. 
What does Creon report? 
Creon tells Oedipus that the man who killed Laius needs to be found. 
What should ...
Landon Smith Focused Exam Long Bone Fracture Shadow Health
Not clear
Test Bank for Fundamentals of Nursing 11th Edition Potter Perry Chapter 1-50 |Complete Guide A+ Newest Version-2023(100% Graded A+)
TEST BANK CALCULATING DRUG DOSAGES: A PATIENT-SAFE APPROACH TO NURSING AND MATH 2ND EDITION BY CASTILLO, WERNER-MCCULLOUGH ISBN- 9781719641227 This is a Test Bank (Study Questions and Answers) to help you understand the most common math concepts used in
Family Nurse Practitioner Certification Intensive Review LEIK FNP Exam Bank
TEST BANK CALCULATING DRUG DOSAGES: A PATIENT-SAFE APPROACH TO NURSING AND MATH 2ND EDITION BY CASTILLO, WERNER-MCCULLOUGH ISBN- 9781719641227 This is a Test Bank (Study Questions and Answers) to help you understand the most common math concepts used in