Exercise and sport science
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Unit 5 - Sports coaching - What makes a Successful Coach - Assignment 1
Unit 5: Sports coaching - What makes a Successful Coach – Assignment 1 Learning aim and objective: Know the roles (4), responsibilities (4) and skills (3) of sport coaches (posters) Covering: Roles – Motivator, Organiser, Guardian, Role Model Responsibilities - Professional conduct, Child protection, Health and safety (guardian), Knowledge of the sport. Skills - Good Communication, Problem-solving, High Confidence. *****for more assignments click my Name*****
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- Essay
- • 3 pages •
Unit 5: Sports coaching - What makes a Successful Coach – Assignment 1 Learning aim and objective: Know the roles (4), responsibilities (4) and skills (3) of sport coaches (posters) Covering: Roles – Motivator, Organiser, Guardian, Role Model Responsibilities - Professional conduct, Child protection, Health and safety (guardian), Knowledge of the sport. Skills - Good Communication, Problem-solving, High Confidence. *****for more assignments click my Name*****
Unit 4 - Fitness training & programming - Feedback on 6 week training programme - Assignment 2
Unit 4 - Fitness training & programming - Feedback on the 6-week training programme - Assignment 2 Covering: - Strength - Weakness/ Recommendations for Improvement *****for more assignments click my Name*****
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- Essay
- • 2 pages •
Unit 4 - Fitness training & programming - Feedback on the 6-week training programme - Assignment 2 Covering: - Strength - Weakness/ Recommendations for Improvement *****for more assignments click my Name*****
Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2
Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2 Covering: - Par-Q - Goals - periodised programme - 6 Week Fitness Training Programme Dairy week 1,2,3,4,5,6 - Training Undertaking - progress of clients/ links to goal - client comment - instructor comment *****for more assignments click my Name*****
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- Essay
- • 12 pages •
Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2 Covering: - Par-Q - Goals - periodised programme - 6 Week Fitness Training Programme Dairy week 1,2,3,4,5,6 - Training Undertaking - progress of clients/ links to goal - client comment - instructor comment *****for more assignments click my Name*****
unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1
unit 4: Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 4x training session plans Mini report: -Cardiovascular training -Resistance training -Flexibility Training -Speed training and mini report *****for more assignments click my Name*****
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- Essay
- • 6 pages •
unit 4: Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 4x training session plans Mini report: -Cardiovascular training -Resistance training -Flexibility Training -Speed training and mini report *****for more assignments click my Name*****
Unit 4 - Fitness training & programming - Methods of fitness Assignment 1
Unit 4 - Fitness training & programming - Methods of fitness Assignment 1 Covering: - Flexibility: PNF (proprioceptive neuromuscular facilitation) - Strength: Strength training (weights) - Muscular endurance: Circuit training - Power: Weight training - Aerobic endurance: Interval training - Speed: Acceleration sprints *****for more assignments click my Name*****
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- Essay
- • 2 pages •
Unit 4 - Fitness training & programming - Methods of fitness Assignment 1 Covering: - Flexibility: PNF (proprioceptive neuromuscular facilitation) - Strength: Strength training (weights) - Muscular endurance: Circuit training - Power: Weight training - Aerobic endurance: Interval training - Speed: Acceleration sprints *****for more assignments click my Name*****
Unit 16 - Exercise for specific groups - Provision of exercise Assignment 1
Unit 16 - Exercise for specific groups, Provision of exercise Upgrade Assignment 1 Covering: - People with disabilities - Strength and disadvantages - Children - Strength and disadvantages - Older - Compare and contrast - Providing Recommendations for Improvement: - Children - People with disabilities - Benefits for future *****for more assignments click my Name*****
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- Essay
- • 6 pages •
Unit 16 - Exercise for specific groups, Provision of exercise Upgrade Assignment 1 Covering: - People with disabilities - Strength and disadvantages - Children - Strength and disadvantages - Older - Compare and contrast - Providing Recommendations for Improvement: - Children - People with disabilities - Benefits for future *****for more assignments click my Name*****
Unit 16 - Exercise for specific groups Assignment 1 Task 2, Exercise Referral process
Unit 16 - Exercise for specific groups Assignment 1 Task 2, Exercise Referral process Covering: - Stage 1: Selection of the patient by GP (general practitioner). - Stage 2: Assessment of the patients and intervention applied. - Stage 3: Long term support to help the patient stay physically active. - Stage 4: Evaluating the patient by GP. - Stage 5: Return into the community. *****for more assignments click my Name*****
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- Essay
- • 2 pages •
Unit 16 - Exercise for specific groups Assignment 1 Task 2, Exercise Referral process Covering: - Stage 1: Selection of the patient by GP (general practitioner). - Stage 2: Assessment of the patients and intervention applied. - Stage 3: Long term support to help the patient stay physically active. - Stage 4: Evaluating the patient by GP. - Stage 5: Return into the community. *****for more assignments click my Name*****
Unit 1 - Principles of anatomy & Physiology in sport: Assignment 3: Different types of Energy systems
Unit 17 - Psychology for Sport Performance, Group dynamics and psychological skills Assignment 3.
Unit 4 - Fitness training & programming - Methods of fitness Assignment 1
Unit 7 - Fitness testing for sport & execrise - fitness tests Assignment 2
Unit 7 - Fitness Testing for Sport and Exercise - Fitness tests for major components of fitness - Assignment 1