Firstclassachievers
Don't Tense!
Exam solutions available at our platform. We offer a wide range of high-quality study materials, including study guides, practice exams, lecture notes, and more. Our resources are meticulously crafted by top students and subject matter experts, ensuring accuracy and comprehensiveness.
- 949
- 0
- 93
Community
- Followers
- Following
74 Reviews received
1045 items
ISSA final exam {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
the primary fuel during endurance exercise is - ANSWER fatty acids 
the human body consists of - ANSWER chemicals, cells, tissues 
Metabolism can be categorized in the following phases - ANSWER catabolism & 
anabolism 
BMR stands for - ANSWER basal metabolic rate
- Package deal
- Exam (elaborations)
- • 11 pages •
the primary fuel during endurance exercise is - ANSWER fatty acids 
the human body consists of - ANSWER chemicals, cells, tissues 
Metabolism can be categorized in the following phases - ANSWER catabolism & 
anabolism 
BMR stands for - ANSWER basal metabolic rate
ISSA Final Exam {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - ANSWER Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - ANSWER 
Youth 
What is the term for blood circulation within the heart and lungs? - ANSWER 
Pulmonary circulation 
What does the S in SMART goals stand for? - ANSWER specific
- Package deal
- Exam (elaborations)
- • 14 pages •
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - ANSWER Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - ANSWER 
Youth 
What is the term for blood circulation within the heart and lungs? - ANSWER 
Pulmonary circulation 
What does the S in SMART goals stand for? - ANSWER specific
ISSA Personal Training Final Exam {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
The heart and blood vessels are the components of which human organ system? - 
ANSWER The circulatory system 
Blood vessels are compromised of which type of muscle tissue? - ANSWER Smooth 
muscle 
Which blood vessels carry blood away from heart? - ANSWER Arteries 
Which heart chamber receives deoxygenated blood from the body? - ANSWER Right 
atrium
- Package deal
- Exam (elaborations)
- • 13 pages •
The heart and blood vessels are the components of which human organ system? - 
ANSWER The circulatory system 
Blood vessels are compromised of which type of muscle tissue? - ANSWER Smooth 
muscle 
Which blood vessels carry blood away from heart? - ANSWER Arteries 
Which heart chamber receives deoxygenated blood from the body? - ANSWER Right 
atrium
ISSA EXAM FINAL {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
WHAT IS GOOD NUTRITION? - Correct Answer PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer PREPARE FOR 
CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE NUTRITIONAL ADJUSTMENT BASED ON R...
- Package deal
- Exam (elaborations)
- • 11 pages •
WHAT IS GOOD NUTRITION? - Correct Answer PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer PREPARE FOR 
CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE NUTRITIONAL ADJUSTMENT BASED ON R...
ISSA FINAL EXAM Section1 : True or False {QUESTIONS WITH ALL ANSWERS 100% CORRECTLY SOLVED} (2024 / 2025) (Verified by Experts)
Training Effect - ANSWER is the body's adaption to the learned and expected stress 
imposed by physical activity 
BMR - ANSWER Basal Metabolic Rate 
What is the primary fuel used during endurance exercise - ANSWER Fatty Acids 
What are the parts of the circulatory system - ANSWER The heart, arteries and Veins
- Package deal
- Exam (elaborations)
- • 3 pages •
Training Effect - ANSWER is the body's adaption to the learned and expected stress 
imposed by physical activity 
BMR - ANSWER Basal Metabolic Rate 
What is the primary fuel used during endurance exercise - ANSWER Fatty Acids 
What are the parts of the circulatory system - ANSWER The heart, arteries and Veins
ISSA Final Exam Page 1 {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
What is the recommended amount of fat per meal for a male client? - ANSWER 2 
thumbs 
What muscle is the prime mover in the bench press? - ANSWER Pectoralis major 
(sternal pectoralis major) is the largest between the that and clavicular (upper chest) 
pectoralis. 
How is strength usually measured? - ANSWER 1RM test since strength is defined as 
the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
oppone...
- Package deal
- Exam (elaborations)
- • 22 pages •
What is the recommended amount of fat per meal for a male client? - ANSWER 2 
thumbs 
What muscle is the prime mover in the bench press? - ANSWER Pectoralis major 
(sternal pectoralis major) is the largest between the that and clavicular (upper chest) 
pectoralis. 
How is strength usually measured? - ANSWER 1RM test since strength is defined as 
the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
oppone...
ISSA TRAINER EXAM {QUESTIONS WITH ALL ANSWERS 100% CORRECTLY SOLVED} (2024 / 2025) (Verified by Experts)
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. (T/F) - ANSWER True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: - ANSWER Homeostasis 
BMR stands for - ANSWER basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER 
True
- Package deal
- Exam (elaborations)
- • 14 pages •
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. (T/F) - ANSWER True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: - ANSWER Homeostasis 
BMR stands for - ANSWER basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER 
True
CFT Monitor USMC EXAM {QUESTIONS WITH ALL ANSWERS 100% CORRECTLY SOLVED} (2024 / 2025) (Verified by Experts)
The CFT was designed to evaluate which of the following? - ANSWER Answer: Stamina, 
Agility, Strength 
Which equipment is required for a CFT? - ANSWER Calibrated scale, dummy grenades, 
and measuring tape 
As a CFT monitor, you must assist in the risk management(RM) process for the CFT. 
Which of the following describes the RM process steps? - ANSWER Identifying 
hazards, assessing risks, determining which risks are most important, implementing 
controls, and supervising the participants 
The CF...
- Exam (elaborations)
- • 3 pages •
The CFT was designed to evaluate which of the following? - ANSWER Answer: Stamina, 
Agility, Strength 
Which equipment is required for a CFT? - ANSWER Calibrated scale, dummy grenades, 
and measuring tape 
As a CFT monitor, you must assist in the risk management(RM) process for the CFT. 
Which of the following describes the RM process steps? - ANSWER Identifying 
hazards, assessing risks, determining which risks are most important, implementing 
controls, and supervising the participants 
The CF...
CFT monitor certification EXAM {QUESTIONS WITH ALL ANSWERS 100% CORRECTLY SOLVED} (2024 / 2025) (Verified by Experts)
Which of the following are the responsibilities and duties of the CFT Monitor? - ANSWER 
Selecting the CFT locations, Setting up events correctly, Accurately scoring events and 
recording results, Mitigating the risk of injury. 
Which of the following task would a monitor perform during an actual Combat Fitness 
Test? - ANSWER Call out time, Ensure proper technique. 
Which of the following are monitor responsibilities? - ANSWER Set up the field 
correctly, Instruct Marines to perform this event ...
- Exam (elaborations)
- • 2 pages •
Which of the following are the responsibilities and duties of the CFT Monitor? - ANSWER 
Selecting the CFT locations, Setting up events correctly, Accurately scoring events and 
recording results, Mitigating the risk of injury. 
Which of the following task would a monitor perform during an actual Combat Fitness 
Test? - ANSWER Call out time, Ensure proper technique. 
Which of the following are monitor responsibilities? - ANSWER Set up the field 
correctly, Instruct Marines to perform this event ...
NASM-CNC Exam {QUESTIONS WITH ALL ANSWERS 100% CORRECTLY SOLVED} (2024 / 2025) (Verified by Experts)
a CNC can provide clients non-medical nutrition information & behavior change - 
ANSWER true 
every region requires that a nutrition coach work under the supervision of a registered 
dietitian - ANSWER false 
the CNC can provide specific meal plans for clients - ANSWER false 
the CNC can recommend specific supplements - ANSWER false
- Package deal
- Exam (elaborations)
- • 23 pages •
a CNC can provide clients non-medical nutrition information & behavior change - 
ANSWER true 
every region requires that a nutrition coach work under the supervision of a registered 
dietitian - ANSWER false 
the CNC can provide specific meal plans for clients - ANSWER false 
the CNC can recommend specific supplements - ANSWER false
Primary Care: Art and Science of Advanced Practice Nursing - An Interprofessional Approach 5th edition Test Bank ( Dunphy 2019) Chapter 1-79||All Chapters Complete||A+ Solution Guide
Just started using this test bank. I wished I had it earlier for exams. Loving it!
Alpha Phi Alpha risk management 2024 Latest Questions and Answers (Verified by Expert)
Fire Instructor 1 Final Exam (QUESTIONS WITH 100% CORRECT ANSWERS )(2024 / 2025) (Verified by Experts)
Not really accurate
A&P 2 Final Exam 2024 Latest Questions and Answers (Verified by Expert)
Portage Learning Anatomy Physiology II: Lab 8 Exam 2024 Latest Questions and Answers (Verified by Expert)