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CSCCa- STUDY EXAM 100% ACCURATE!
Early increases in strength are most readily explained by: 
a. Small increases in fiber numbers 
b. Increases in numbers of fibers recruited 
c. Neural adaptation facilitating fiber contraction 
d. B & C - ANSWERSd. B&C 
 
The primary factor determining substrate utilization during exercise is: 
a. Duration 
b. Temperature 
c. Intensity 
d. Mode of exercise, resistance vs. rhythmic - ANSWERSc. intensity 
 
Energy production during weight-lifting for strength is primarily via: 
a. ATP-PC syst...
- Package deal
- Exam (elaborations)
- • 24 pages •
Early increases in strength are most readily explained by: 
a. Small increases in fiber numbers 
b. Increases in numbers of fibers recruited 
c. Neural adaptation facilitating fiber contraction 
d. B & C - ANSWERSd. B&C 
 
The primary factor determining substrate utilization during exercise is: 
a. Duration 
b. Temperature 
c. Intensity 
d. Mode of exercise, resistance vs. rhythmic - ANSWERSc. intensity 
 
Energy production during weight-lifting for strength is primarily via: 
a. ATP-PC syst...
CSCCa – SCCC EXAM QUESTIONS & ANSWERS 100% VERIFIED!
Early increases in strength are most readily explained by: 
a) small increase in fiber numbers 
b) increases in numbers of fibers recruited 
c) neural adaptation facilitating fiber contraction 
d) b&c - ANSWERSd) b&c 
 
The primary factor determining substrate utilization during exercise is: 
a) duration 
b) temperature 
c) intensity 
d) mode of exercise - ANSWERSc) intensity 
 
Energy production during weight-lifting for strength is primarily via: 
a) ATP-PC system 
b) Glycolytic system 
c) Li...
- Package deal
- Exam (elaborations)
- • 16 pages •
Early increases in strength are most readily explained by: 
a) small increase in fiber numbers 
b) increases in numbers of fibers recruited 
c) neural adaptation facilitating fiber contraction 
d) b&c - ANSWERSd) b&c 
 
The primary factor determining substrate utilization during exercise is: 
a) duration 
b) temperature 
c) intensity 
d) mode of exercise - ANSWERSc) intensity 
 
Energy production during weight-lifting for strength is primarily via: 
a) ATP-PC system 
b) Glycolytic system 
c) Li...
CSCCA 51-101 EXAM QUESTION & ANSWERS 100% CORRECT!
When gripping a barbell, the type of grip in which the thumb does not wrap around the bar is 
called 
a. Alternated 
b. False 
c. Pronated 
d. Supinated - ANSWERSb. False 
 
The body stores energy for future use as 
a. Proteins 
b. Cholesterol 
c. Triglycerides 
d. Acetyl CoA - ANSWERSc. Triglycerides 
 
Central nervous system fatigue results, in part from 
a. A depletion of available CA** for muscle contractions 
b. A reduction in excitatory neurotransmitters 
c. Excessive sensory input over a ...
- Package deal
- Exam (elaborations)
- • 9 pages •
When gripping a barbell, the type of grip in which the thumb does not wrap around the bar is 
called 
a. Alternated 
b. False 
c. Pronated 
d. Supinated - ANSWERSb. False 
 
The body stores energy for future use as 
a. Proteins 
b. Cholesterol 
c. Triglycerides 
d. Acetyl CoA - ANSWERSc. Triglycerides 
 
Central nervous system fatigue results, in part from 
a. A depletion of available CA** for muscle contractions 
b. A reduction in excitatory neurotransmitters 
c. Excessive sensory input over a ...
CSCCa missed questions & Answers 100% Solved!!
The molecule that can be directly used by intramuscular contractile proteins for muscle contraction is 
A) Palmitate 
B) Phosphocreatine 
C) Adenosine Triphosphate 
D) Pyruvate - ANSWERSc) Adensosine triphosphate 
 
According to chapter 2 of the CSCCa textbook, the work:rest ratio needed in order to optimize PCr recovery between 100-m sprints is: 
A) 1:1 
B) 1:5 
C) 1:20 - ANSWERSC) 1:20 
 
The location in the muscle cell where the Krebs Cycle occurs is called the: 
A) Mitochondria 
B) Nucleus ...
- Package deal
- Exam (elaborations)
- • 6 pages •
The molecule that can be directly used by intramuscular contractile proteins for muscle contraction is 
A) Palmitate 
B) Phosphocreatine 
C) Adenosine Triphosphate 
D) Pyruvate - ANSWERSc) Adensosine triphosphate 
 
According to chapter 2 of the CSCCa textbook, the work:rest ratio needed in order to optimize PCr recovery between 100-m sprints is: 
A) 1:1 
B) 1:5 
C) 1:20 - ANSWERSC) 1:20 
 
The location in the muscle cell where the Krebs Cycle occurs is called the: 
A) Mitochondria 
B) Nucleus ...
CSCCA Sample Questions & Answers 100% Solved!!
Early Increases in strength are most readily explained by: - ANSWERSIncreases in numbers of fibers recruited,neural adaptation facilitating fiber contraction 
 
The primary factor deterring substrate utilization during exercise is - ANSWERSIntensity 
 
 
An individual who exercises maximally for 90 seconds will provide most of their energy using which system? - ANSWERSAnaerobic Glycolysis 
 
All of the following describe caffeine's role in improving athletic performance except: - ANSWERSDecre...
- Package deal
- Exam (elaborations)
- • 2 pages •
Early Increases in strength are most readily explained by: - ANSWERSIncreases in numbers of fibers recruited,neural adaptation facilitating fiber contraction 
 
The primary factor deterring substrate utilization during exercise is - ANSWERSIntensity 
 
 
An individual who exercises maximally for 90 seconds will provide most of their energy using which system? - ANSWERSAnaerobic Glycolysis 
 
All of the following describe caffeine's role in improving athletic performance except: - ANSWERSDecre...
CSCCA 1-50 EXAM QUESTIONS & ANSWERS 100% SOLVED!!
Which energy system results in major increases in muscle and blood lactate with all-out rates of 
work? 
a. FAST GLYCOLYSIS 
b. Oxidative 
c. ATP- PC 
d. Glucogenic - ANSWERSa. FAST GLYCOLYSIS 
 
Which combination of muscle actions occurs in the performance of the down phase of a push- 
up? 
a. Elbow flexion and eccentric triceps contraction 
b. Elbow flexion and concentric biceps contraction 
c. Shoulder extension and concentric pectoral contraction 
d. Shoulder extension and concentric triceps...
- Package deal
- Exam (elaborations)
- • 8 pages •
Which energy system results in major increases in muscle and blood lactate with all-out rates of 
work? 
a. FAST GLYCOLYSIS 
b. Oxidative 
c. ATP- PC 
d. Glucogenic - ANSWERSa. FAST GLYCOLYSIS 
 
Which combination of muscle actions occurs in the performance of the down phase of a push- 
up? 
a. Elbow flexion and eccentric triceps contraction 
b. Elbow flexion and concentric biceps contraction 
c. Shoulder extension and concentric pectoral contraction 
d. Shoulder extension and concentric triceps...
Personal Care Assistant- Quiz 1(100% Accurate)
Personal care assistants _____. - ANSWERSd. work with clients who are disabled, elderly, chronically ill or cognitively impaired 
 
Lola is unsteady on her feet now that she is in her late 80s and often needs help when 
taking a shower. Helping Lola take a shower is an example of _____. - ANSWERSc. an ADL that a CNA might perform? 
 
 
David is going to his client Justin's house. David knows when he's there, he will clean 
the kitchen, do a few loads of laundry and help Justin make a groce...
- Package deal
- Exam (elaborations)
- • 2 pages •
Personal care assistants _____. - ANSWERSd. work with clients who are disabled, elderly, chronically ill or cognitively impaired 
 
Lola is unsteady on her feet now that she is in her late 80s and often needs help when 
taking a shower. Helping Lola take a shower is an example of _____. - ANSWERSc. an ADL that a CNA might perform? 
 
 
David is going to his client Justin's house. David knows when he's there, he will clean 
the kitchen, do a few loads of laundry and help Justin make a groce...
Personal care home administrator Exam Questions & Answers 100% Accurate!!
ADL - ANSWERSactivity of daily living. includes eating, drinking, bathing, ambulating, transferring in and out of bed, toileting, self administering drugs 
 
IADL - ANSWERSinstrumental activities of daily living. doing laundry, shopping, keeping clean, seasonal clothing, securing and using transportation, managing finances, personal possessions, engaging in activities 
 
signs of pressure ulcers - ANSWERSheat, redness, tenderness, discomfort, feeling of burning, darkened area after 20 minutes pr...
- Package deal
- Exam (elaborations)
- • 8 pages •
ADL - ANSWERSactivity of daily living. includes eating, drinking, bathing, ambulating, transferring in and out of bed, toileting, self administering drugs 
 
IADL - ANSWERSinstrumental activities of daily living. doing laundry, shopping, keeping clean, seasonal clothing, securing and using transportation, managing finances, personal possessions, engaging in activities 
 
signs of pressure ulcers - ANSWERSheat, redness, tenderness, discomfort, feeling of burning, darkened area after 20 minutes pr...
PCHA FINAL EXAM QUESTIONS & ANSWERS 100% CORRECT!!
A patient tells the nurse that he is very nervous, nauseated and that he "feels hot". This type of data would be considered: - ANSWERSsubjective 
 
Because the physical environment in which an interview takes place is an important consideration for the success of an interview, the interviewer should: - ANSWERSreduce noise by turning off televisions and cell phones 
 
A nurse is taking complete health histories on all the patients attending a wellness workshop. While conducting an interview...
- Package deal
- Exam (elaborations)
- • 12 pages •
A patient tells the nurse that he is very nervous, nauseated and that he "feels hot". This type of data would be considered: - ANSWERSsubjective 
 
Because the physical environment in which an interview takes place is an important consideration for the success of an interview, the interviewer should: - ANSWERSreduce noise by turning off televisions and cell phones 
 
A nurse is taking complete health histories on all the patients attending a wellness workshop. While conducting an interview...
PCHA EXAM QUESTIONS & ANSWERS 100% ACCURATE!!
How many hours does the resident/family have to resend the contract? - ANSWERS72 hrs 
 
As a leader if you are presented with a situation that you cannot figure it out what should you do? - ANSWERSWalk away and come back to it later 
 
What is HIPPA - ANSWERSHealth insurance portability and accountably act 
 
What can the water temperature be at the most before getting thermal burns? - ANSWERS120 degrees 
 
What percent of Racial & ethnic minority grooups will it be in 2030? - ANSWERS40% 
 
a se...
- Package deal
- Exam (elaborations)
- • 5 pages •
How many hours does the resident/family have to resend the contract? - ANSWERS72 hrs 
 
As a leader if you are presented with a situation that you cannot figure it out what should you do? - ANSWERSWalk away and come back to it later 
 
What is HIPPA - ANSWERSHealth insurance portability and accountably act 
 
What can the water temperature be at the most before getting thermal burns? - ANSWERS120 degrees 
 
What percent of Racial & ethnic minority grooups will it be in 2030? - ANSWERS40% 
 
a se...
Journeyman Ele Exam Prep 2024 (100% Correct)
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CPRS Exam 2024 Questions and Answers 100% Verified!
GMS 6552 Exam 2 Questions and Answers 100% Correct!
Swift River Medical-Surgical Questions and Answers 100% Verified!