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NASM BODYBUILDING EXAM 100% SOLVED

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NASM BODYBUILDING EXAM 100% SOLVED What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: - ANSWER-a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: - ANSWER-c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: - ANSWER-b. The bo...

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  •  • 4 pages • 
  • by viskywanjiku • 
  • uploaded  16-07-2024
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