Package deal
CSCS Bundled Exam Questions and CORRECT Answers
CSCS Bundled Exam Questions and CORRECT Answers
[Show more]CSCS Bundled Exam Questions and CORRECT Answers
[Show more]NSCA CSCS 100 UPDATED ACTUAL 
Questions with CORRECT Answers 
Exercise Technique: During the maximum velocity phase of a sprint, where should the shoulders 
be in relation to the hips? - CORRECT ANSWER - Directly above the hips 
Exercise Technique: What is the appropriate grip width for a power e...
Preview 2 out of 12 pages
Add to cartNSCA CSCS 100 UPDATED ACTUAL 
Questions with CORRECT Answers 
Exercise Technique: During the maximum velocity phase of a sprint, where should the shoulders 
be in relation to the hips? - CORRECT ANSWER - Directly above the hips 
Exercise Technique: What is the appropriate grip width for a power e...
Complete CSCS Exam Prep UPDATED 
ACTUAL Exam Questions and CORRECT 
Answers 
How much carbs should an aerobic athlete consume within 30 minutes of exercise? - CORRECT 
ANSWER - 1.5 g/kg of BW 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? - 
CORRECT ANSW...
Preview 4 out of 37 pages
Add to cartComplete CSCS Exam Prep UPDATED 
ACTUAL Exam Questions and CORRECT 
Answers 
How much carbs should an aerobic athlete consume within 30 minutes of exercise? - CORRECT 
ANSWER - 1.5 g/kg of BW 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? - 
CORRECT ANSW...
CSCS Practice Exam UPDATED Exam 
Questions and CORRECT Answers 
Each muscle fiber is surrounded by a connective tissue called? - CORRECT ANSWER - 
Endomysium 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension 
development in a muscle? - CORRECT ANSWER - Calcium i...
Preview 3 out of 25 pages
Add to cartCSCS Practice Exam UPDATED Exam 
Questions and CORRECT Answers 
Each muscle fiber is surrounded by a connective tissue called? - CORRECT ANSWER - 
Endomysium 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension 
development in a muscle? - CORRECT ANSWER - Calcium i...
CSCS Exam UPDATED Exam Questions 
and CORRECT Answers 
Professional-to-participant Ratios - CORRECT ANSWER - Junior HS= 1:10 
High School = 1:15 
College = 1:20 
Standard 1.1 - CORRECT ANSWER - Requires participants to undergo healthcare 
provider screening and clearance before participating.
Preview 4 out of 81 pages
Add to cartCSCS Exam UPDATED Exam Questions 
and CORRECT Answers 
Professional-to-participant Ratios - CORRECT ANSWER - Junior HS= 1:10 
High School = 1:15 
College = 1:20 
Standard 1.1 - CORRECT ANSWER - Requires participants to undergo healthcare 
provider screening and clearance before participating.
CSCS Exam UPDATED ACTUAL Exam 
Questions and CORRECT Answers 
Muscle Anatomy - CORRECT ANSWER - muscle belly, fascicle, muscle fiber, 
myofilaments 
Muscle connective tissues - CORRECT ANSWER - Tendon, epimysium, perimysium, 
endomysium 
Motor Unit - CORRECT ANSWER - 1 alpha motor neuron and all ...
Preview 2 out of 6 pages
Add to cartCSCS Exam UPDATED ACTUAL Exam 
Questions and CORRECT Answers 
Muscle Anatomy - CORRECT ANSWER - muscle belly, fascicle, muscle fiber, 
myofilaments 
Muscle connective tissues - CORRECT ANSWER - Tendon, epimysium, perimysium, 
endomysium 
Motor Unit - CORRECT ANSWER - 1 alpha motor neuron and all ...
CSCS Exam Prep UPDATED Exam 
Questions and CORRECT Answers 
There are approximately How many bones in the body? - CORRECT ANSWER - 206 
The Axial skeleton consists of? - CORRECT ANSWER - The Skull, Vertebral Column, 
Ribs, and Sternum 
The term "True" Ribs means what? - CORRECT ANSWER - Atta...
Preview 3 out of 26 pages
Add to cartCSCS Exam Prep UPDATED Exam 
Questions and CORRECT Answers 
There are approximately How many bones in the body? - CORRECT ANSWER - 206 
The Axial skeleton consists of? - CORRECT ANSWER - The Skull, Vertebral Column, 
Ribs, and Sternum 
The term "True" Ribs means what? - CORRECT ANSWER - Atta...
CSCS Exam Prep UPDATED ACTUAL 
Exam Questions and CORRECT Answers 
bioenergetics - CORRECT ANSWER - flow of energy in a biological system, concerns 
primarily the conversion of macrontrients - carbs, proteins, and fats, which contain chemical 
energy 
catabolism - CORRECT ANSWER - breakdown of la...
Preview 3 out of 27 pages
Add to cartCSCS Exam Prep UPDATED ACTUAL 
Exam Questions and CORRECT Answers 
bioenergetics - CORRECT ANSWER - flow of energy in a biological system, concerns 
primarily the conversion of macrontrients - carbs, proteins, and fats, which contain chemical 
energy 
catabolism - CORRECT ANSWER - breakdown of la...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller MGRADES. Stuvia facilitates payment to the seller.
No, you only buy these notes for $33.06. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
65040 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 15 years now