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Aangepast functioneel trainen $5.90
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Aangepast functioneel trainen

Alle 3 de samenvattingen geven je genoeg informatie over de spieren die je moeten weten en de kennis die daar bij hoort!

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College aantekeningen Aangepast Functioneel Trainen

(0)
$6.96

Het is een ingevuld document met verschillende spieren zoals de billen, dijbenen, armspieren, buikspieren, rugspier, monnikapsspier etc. Hierbij zijn ook de origo en insertie vernoemd en er staat een plaatje bij.

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College aantekeningen Aangepast Functioneel Trainen week 2 tot week 10

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$3.21

Dit is een duidelijke beknopte samenvattingen van lesweek 2 tot lesweek 10 over actieve/passieve mobiliteit, over hoe je trainingsschema in elkaar zet, over hoe dynamisch stretchen en statisch stretchen werkt, fascia en het gaat ook over het gehele zenuwstelsel.

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Samenvatting Alle spieren die je moet weten!

(0)
$6.97

In dit document staat alles over de quadriceps, hamstrings, richtingsaanduidingen, heup, billen, knie en de enkel. Er staat een plaatje bij en de origo, insertie en de functie staan erbij. Ook zijn de richtingsaanduidingen vermeld

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