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5 Koshas CORRECT ANSWER Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha 
 
Annamaya kosha CORRECT ANSWER Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha CORRECT ANSWER Prana means energy. 
 
Manamaya kosha CORRECT ANS...
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Add to cart5 Koshas CORRECT ANSWER Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha 
 
Annamaya kosha CORRECT ANSWER Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha CORRECT ANSWER Prana means energy. 
 
Manamaya kosha CORRECT ANS...
suryanamaskara A CORRECT ANSWER sun salutation a 
 
suryanamaskara B CORRECT ANSWER sun salutation b 
 
ujjayi CORRECT ANSWER ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm 
 
tadasana CORRECT ANSWER mountain 
 
uttanasana CORRECT ANSWER standing for...
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Add to cartsuryanamaskara A CORRECT ANSWER sun salutation a 
 
suryanamaskara B CORRECT ANSWER sun salutation b 
 
ujjayi CORRECT ANSWER ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm 
 
tadasana CORRECT ANSWER mountain 
 
uttanasana CORRECT ANSWER standing for...
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