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NCEP TESTS COMPILATION BUNDLE
NCEP TESTS COMPILATION BUNDLE
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NCEP Certification Study Guide questions with complete solutions
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7 primary movements correct answers push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. correct answers Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? correct answers Nutritio...
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Add to cart7 primary movements correct answers push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. correct answers Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? correct answers Nutritio...
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NCEP Certification QUESTIONS WITH COMPLETE SOLUTIONS
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What are the five components of fitness? correct answers Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? correct answers unit of energy Define active stretching and give an example correct answers ability to move a bone ...
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Add to cartWhat are the five components of fitness? correct answers Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? correct answers unit of energy Define active stretching and give an example correct answers ability to move a bone ...
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NCEP cert QUESTIONS AND ANSWERS
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Name the 5 components of fitness correct answers 1. Nutritional Guidance 2. Flexibility Training 3. Cardiovascular Training 4. Resistance Training 5. Attitude Training Flexibility- active? passive? static? dynamic/ballistic? correct answers active: internal force- stretching on my ...
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Preview 2 out of 6 pages
Add to cartName the 5 components of fitness correct answers 1. Nutritional Guidance 2. Flexibility Training 3. Cardiovascular Training 4. Resistance Training 5. Attitude Training Flexibility- active? passive? static? dynamic/ballistic? correct answers active: internal force- stretching on my ...
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