Health & Wellness Exam Bundle

Why is it so hard to "live" our wellness? What factors may or may not play a role in living our wellness? - Lack of Knowledge??: there is no relationship between a client's or patient's knowledge about the need or means for change and subsequent behavior change. Health Care Providers Fau...

1. Define Coaching- - ...The intricate dance to assist clients to self actualize, fulfill goals successfully, resulting in a higher level of living life in a state of wellbeing, physically and mentally, based in nonjudgment. 2. Describe how Wellness, health and fitness coaches differ from one ...

Coach prep for session- overview (prior to session prep) - review materials, eliminate distractions, be mindful calm, and present. Initial Intake coaching session Describe Review Determine Clarify Allow Confirm - 1.) Describe coaching process, 2.) Review info & assessments provided,...

Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is ...

Why is good rapport essential? Once its initially established, is it established once and for all? - •Good rapport is essential for honest discussion ructive understanding of clients' behavior 3.Creating openness to change/stage of change 4.Creating trust 5.Thorough exploration ...

The world health organization definition of health encompasses All of the following except - Absence of chronic disease Health involves - Being free of symptoms of disease and paying as much as possible The tendency for body systems To interact and maintain a constant physiological state...

Health and Wellness Coaching - Health and wellness coaches partner with clients seeming self-directed, lasting changes, aligned with their values, which promkte health and wellness and thereby enhance well being. Coaches display unconditional positive regard for their clients and a belief in t...

The first step in developing a personal fitness plan is to - set goals An example of a general long term fitness goal would be - lowering your risk for heart disease. An example of a specific short term fitness goal would be - jogging 2 miles in 19 minutes. Fitness improves most qu...

Chapter 1 - Evidence-Based Assessment Chapter 2 - Cultural Competence Chapter 3 - The Interview Chapter 4 - The Complete Health History *Assessment* - *Assessment* is the collection of subjective and objective data about a patient's health. *Subjective data* - *Subjective data* consist...

The WHO recommends a change in the management of Chronic Conditions. What is it? - Actively engaged patients The primary difference between a health coaching approach and that of a traditional medical approach is that health coaching revolves around the client's - Social context of his/her...

Coach Responsibilities - *Discover, clarify, and align with what the client wants to achieve. *encourage client self-discovery *elicit collaborative and client-generated solutions and strategies *hold the client responsible and accountable. What is coaching - A vehicle for helping peo...

Diagnosis (what you think it is) EX: "you think that they broke their leg" - Assessment • Factual, reproducible observations • Diagnosis • Height, weight, age--and documented weight gain/loss patterns • Clinical data (diarrhea, abdominal dissension, etc.) • Diet order • Pert...