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KIN Bundled Exams with complete solution

KIN Bundled Exams with complete solution

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KIN 100 Final exam(test 3) JMU | 122 Questions With 100% Correct Answers.

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Stressor - Answer any physical or psychological event or condition that produces physical and emotional reactions stress response - Answer the physical and emotional reactions to a stressor stress - Answer the general physical and emotional state that accompanies the stress response autonomic ne...

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KIN 100 Exam #1 JMU Lifka Questions and Answers with complete solutions

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F.I.T.T. - Answer Frequency Intensity Time Type S.M.A.R.T - Answer Specific Measurable Attainable/Alterable Relevent Time F.I.T.T. for Cardio-respiratory Endurance - Answer F -> 3-5 days/week I -> 65-90%MHR 50-85% HRR 12-18 RPE T -> 20-60 minutes T -> Aerobic activity F.I....

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Kinesiology 100 Exam 1 | 128 Questions and Answers(A+ Solution guide)

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Essential nutrient needed in large amounts usually - protein, fat, carbs, water - Macronutrient Vitamins and minerals - Micronutrient What do nutrients contribute to structure? - the body can't manufacture nutrients in enough quantity or speed so must get them from food 50-60% of body weight th...

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KIN 100- JMU test 1 Questions And Answers Already Graded A+

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Health related fitness - general health, anyone can do skill related fitness - activities like sports 5 components of health related fitness - cardiorespiratory endurance body composition muscular strength muscular endurance flexibility benefits of cardioresp. endurance - slowed RHR better m...

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Kin 100 Exam 1 -UMass Questions With 100% Correct Answers.

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Five Components of Fitness - 1. Cardiorespiratory endurance 2. Body composition 3. Muscular Endurance 4. Muscular strength 5. Flexibility FITT Principle - Frequency -how often intensity -how hard time -how long type -mode of activity Superior - locations close to the head inferior - locati...

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KIN 100 exam 1 JMU Questions and Answers(A+ Solution guide)

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What is skill related fitness? Also what are examples of skill related fitness? - Answer Fitness that includes speed, agility, balance, coordination, and reaction time. These are usually used for sport related activities like soccer, basketball, etc What are health related fitness? Examples? - An...

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