Stott Pilates EXAMS FULL BUNDLE|| ACTUAL EXAMS || FULL PACKAGED SOLUTION 2024 ( A GRADED 100% VERIFIED BY EXPERTS)
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How is STOTT Pilates different that original Joseph Pilates method? - ANSWER the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane - ANSWER D Rotation does not occur at which...
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Add to cartHow is STOTT Pilates different that original Joseph Pilates method? - ANSWER the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane - ANSWER D Rotation does not occur at which...
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ANSWER...
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Add to cartWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ANSWER...
Which muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER Lateral: Tibialis Peroneals What is the function of Tibialis anteri...
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Add to cartWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER Lateral: Tibialis Peroneals What is the function of Tibialis anteri...
Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - ANSWER do arm circles, salute knock knee - ANSWER Work abductors
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Add to cartElevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - ANSWER do arm circles, salute knock knee - ANSWER Work abductors
Order of essential exercises (Column 1) - ANSWER Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ANSWER Side arm preps sitting Side twist sitting F...
Preview 2 out of 8 pages
Add to cartOrder of essential exercises (Column 1) - ANSWER Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ANSWER Side arm preps sitting Side twist sitting F...
Medial - ANSWER Closer to the median plane Lateral - ANSWER Further from the median plane Anterior - ANSWER Facing forward or located at the front
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Add to cartMedial - ANSWER Closer to the median plane Lateral - ANSWER Further from the median plane Anterior - ANSWER Facing forward or located at the front
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