Exam (elaborations)
Stott Pilates: Essential Reformer Exam(QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
- Course
- Institution
Order of essential exercises (Column 1) - ANSWER Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ANSWER Side arm preps sitting Side twist sitting ...
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