NASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEA...
[Show more]
Flexibility - ANSWER Normal extensibility (ability to stretch) of all soft tissues (contractile and non-contractile) that allow the complete range of motion (ROM) of a joint. functional anatomy - ANSWER
Preview 1 out of 2 pages
Add to cartFlexibility - ANSWER Normal extensibility (ability to stretch) of all soft tissues (contractile and non-contractile) that allow the complete range of motion (ROM) of a joint. functional anatomy - ANSWER
Integrated Stretching - ANSWER Self-myofascial techniques combined with assisted and self-stretching techniques Fascia - ANSWER Connective tissue that surrounds muscles and bones. Regional interdependence model - ANSWER Assessment and intervention model used by clinicians based on the concept ...
Preview 1 out of 4 pages
Add to cartIntegrated Stretching - ANSWER Self-myofascial techniques combined with assisted and self-stretching techniques Fascia - ANSWER Connective tissue that surrounds muscles and bones. Regional interdependence model - ANSWER Assessment and intervention model used by clinicians based on the concept ...
After leaving the left ventricle, blood enters which of the following structures? A. Super Vena Cava B. Aorta C. Inferior Vena Cava D. Pulmonary Artery - ANSWER Aorta Which of the following is the best example of an exercise that predominately uses the ATP-PC pathway or energy? A. A set of 3...
Preview 3 out of 17 pages
Add to cartAfter leaving the left ventricle, blood enters which of the following structures? A. Super Vena Cava B. Aorta C. Inferior Vena Cava D. Pulmonary Artery - ANSWER Aorta Which of the following is the best example of an exercise that predominately uses the ATP-PC pathway or energy? A. A set of 3...
When performing the static latissimus dorsi ball stretch, which of the following is a correct body position? - ANSWER Posteriorly rotated pelvis Which of the following is true about dynamic stretching? - ANSWER It should be performed at a controlled speed. Which term represents the ability of ...
Preview 1 out of 4 pages
Add to cartWhen performing the static latissimus dorsi ball stretch, which of the following is a correct body position? - ANSWER Posteriorly rotated pelvis Which of the following is true about dynamic stretching? - ANSWER It should be performed at a controlled speed. Which term represents the ability of ...
what is flexibility? - ANSWER having the optimal amount of extensibility in the fascia and muscular systems to perform a physical task. With this, a necessary amount of tension in the systems is required to maintain alignment and balance how is the optimal tension in the system maintained? - ANSW...
Preview 2 out of 8 pages
Add to cartwhat is flexibility? - ANSWER having the optimal amount of extensibility in the fascia and muscular systems to perform a physical task. With this, a necessary amount of tension in the systems is required to maintain alignment and balance how is the optimal tension in the system maintained? - ANSW...
Flexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combination...
Preview 4 out of 47 pages
Add to cartFlexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combination...
___ ___ are alterations in lengths of muscles surrounding a given joint - ANSWER Muscle imbalances ___ ___ _inhibition is muscle inhibition caused by a tight agonist inhibiting the antagonist - ANSWER altered reciprocal ____ ____ is when inappropriate muscles take over the function of a weak o...
Preview 1 out of 2 pages
Add to cart___ ___ are alterations in lengths of muscles surrounding a given joint - ANSWER Muscle imbalances ___ ___ _inhibition is muscle inhibition caused by a tight agonist inhibiting the antagonist - ANSWER altered reciprocal ____ ____ is when inappropriate muscles take over the function of a weak o...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller suedocs. Stuvia facilitates payment to the seller.
No, you only buy these notes for $29.99. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
80435 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now