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NASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEAL

NASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEALNASM Stretching and Flexibility Complete Questions And Answers PACKAGE DEA...

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NASM Stretching and Flexibility Complete Questions And Answers

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Flexibility - ANSWER Normal extensibility (ability to stretch) of all soft tissues (contractile and non-contractile) that allow the complete range of motion (ROM) of a joint. functional anatomy - ANSWER

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NASM SFC - Chapter 1 - Introduction to Integrated Flexibility Correct 100%

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Integrated Stretching - ANSWER Self-myofascial techniques combined with assisted and self-stretching techniques Fascia - ANSWER Connective tissue that surrounds muscles and bones. Regional interdependence model - ANSWER Assessment and intervention model used by clinicians based on the concept ...

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NASM Questions & Answers Completely Solved!!

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After leaving the left ventricle, blood enters which of the following structures? A. Super Vena Cava B. Aorta C. Inferior Vena Cava D. Pulmonary Artery - ANSWER Aorta Which of the following is the best example of an exercise that predominately uses the ATP-PC pathway or energy? A. A set of 3...

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NASM - Chapter 7 Correct Questions & Answers(GRADED A)

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When performing the static latissimus dorsi ball stretch, which of the following is a correct body position? - ANSWER Posteriorly rotated pelvis Which of the following is true about dynamic stretching? - ANSWER It should be performed at a controlled speed. Which term represents the ability of ...

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NASM Stretching Chapter 3 Correct Questions & AnswersNASM Stretching Chapter 3 Correct Questions & Answ

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what is flexibility? - ANSWER having the optimal amount of extensibility in the fascia and muscular systems to perform a physical task. With this, a necessary amount of tension in the systems is required to maintain alignment and balance how is the optimal tension in the system maintained? - ANSW...

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NASM Module 3 Ch 7-9 6th edition Correct 100%

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Flexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combination...

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NASM Stretching Techniques Correct 100%

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___ ___ are alterations in lengths of muscles surrounding a given joint - ANSWER Muscle imbalances ___ ___ _inhibition is muscle inhibition caused by a tight agonist inhibiting the antagonist - ANSWER altered reciprocal ____ ____ is when inappropriate muscles take over the function of a weak o...

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