Exam (elaborations)
NASM Module 3 Ch 7-9 6th edition Correct 100%
- Course
- Institution
Flexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combinatio...
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