Orange Theory Lobby Intro Questions And Answers Package Deal

Who is the creator of the Orangetheory Fitness workout? - ANS Ellen Latham Which of the following is one of the Orangetheory values? - ANS Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise ...

Lobby Intro 1 (Energy, Engagement, Style) - ANS Welcome to Orangetheory. My name is Jake and I'll be your fitness coach today! If anyone has any exercise restrictions or orthopedic issues, please let me know in the studio and I'll give you exercise options to get you through the workou...

What are great Orangetheory Fitness Coaches made of? - ANS Personality, compassion and empathy, energy, and voice What Is Teacher Based Coaching? - ANS Coach focused and not involving participants. me, I, MY What is student based coaching? - ANS you, we, team. member...

Lobby Intro - ANS 1. Greeting and personal intro 2. Workout overview 3. Exercise concerns and orthopedic issues 4. Open door Good Morning everyone and welcome to Orange Theory! My name is Tucked and I will be your coach today. Today we have (Personalized) an endurance based 2G cl...

According to the Fitness textbook, when are Members allowed into the studio? - ANS Only during their scheduled workout with an OTF coach present According to the ACSM, how many minutes of moderate intensity aerobic activity per week is recommended for adults? - ANS 150-300 Ac...

What muscles support and stabilize the spine? - ANS When is it best to pass out wipes to the floor group? - ANS wipes, wrap-up, shift, set-up). before the walking recovery or before the finisher? True/False: The Rower is used for a Warm-up in a Lift 45 Class - ANS F...

EPOC - ANS excess post-exercise oxygen consumption % of orange zone - ANS 84-91% 2 external factors that determine HR - ANS Sleep pattern, caffeine, medication What are splat points - ANS Bring in orange/red zone for 1 minute What formula to de...

What do you need to get to create a profile for a new client? - ANS •name, email, phone number, credit card and address (make sure we are the closest studio) Reminders for the client when booking their first class: - ANS •arrive 30 minutes early to allow enough time for the ...

the creator of the Orangetheory workout - ANS Ellen Latham ORANGETHEORY SERVICE STANDARDS - ANS Everyone matters, sweat small stuff, think globally, be remarkable, lead by example, always be an orange ambassador, pay success forward Utilization - Orange Standard: - ANS ...

mission - ANS our heartbeat is to deliver proven fitness results for a healthier world vision - ANS is to be the trusted global leader of innovative heart rate based interval training values - ANS we have integrity, passion, accountability, innovation and communit...

Welcome to Orangetheory. My name is Andrea and I'll be your Fitness Coach! - ANS If anyone has any exercise restrictions or orthopedic issues, please let me know in the studio and I'll give you exercise options to get you through the workout safely. If anyone has any exercise restricti...

Who is the creator of the Orangetheory Fitness workout? - ANS Ellen Latham Which of the following is one of the Orangetheory values? - ANS Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchis...

Corporate mission statement - ANS Our HEARTBEAT is to deliver proven fitness results for a healthier world. Niche fitness Mission Statement - ANS We strive to create communities within our studio by encouraging fellowship, working together to give back and empowering our Orangethe...