BUNDLE OFNSCA CPT- EXAMS STUDY gUIDES with Questions and Correct Answers Verified Solutions

Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiv...

What are considered core exercises? Give examples - Multi-joint exercises that work one big muscle along with other smaller muscle and joints. Ex: bench press, back squat What is considered a structural exercise? Give examples - Core exercises that loads the spine and makes the muscles of the to...

2,263 kilolcalories - Answer taking into consideration REE, what is the approximate daily caloric need of a 25-year old, 125 pound female client who is moderately active 60 ounces - Answer An active client lost 3 pounds during practice. How much fluid should he consume to replace sweet loss 5-7 ...

What is the order of the 5 general fitness tests? - Answer 1 - Resting 2 - Nonfatiguing 3 - Strength 4 - Local muscular endurance 5 - Submax aerobic What is the order of the 8 athletic performance tests? - Answer 1 - Resting 2 - Nonfatiguing 3 - Agility 4 - Max power and strength 5 - Sprint...

What has the most impact on raising a client's self-efficacy? - Answer Achieving success What risk factor for coronary artery disease results in vascular injury and increased vascular wall stress? - Answer Hypertension Which of the following terms refers to a test's ability to consistently repe...