1 Exam (elaborations) CrossFit L1 Certification/ 179 Qs with Certified Ans/ . 2 Exam (elaborations) CrossFit Level 1 Exam/ 58 Q&A/ 3 Exam (elaborations) CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. 4 Exam (elaborations) CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Question...
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CrossFit Level 2/ 56 Quizzes with Correct Ans/ . Terms like: Push Press Progressions - Answer: dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer: jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push...
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Add to cartCrossFit Level 2/ 56 Quizzes with Correct Ans/ . Terms like: Push Press Progressions - Answer: dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer: jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push...
CrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated. Terms like: Foundations of Effective Training - Answer: Teaching seeing correcting group management presence and attitude demonstration
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Add to cartCrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated. Terms like: Foundations of Effective Training - Answer: Teaching seeing correcting group management presence and attitude demonstration
Ultimate CrossFit Exam Preparation 2/ 1,218 Qs & Ans/ . Terms like: Aim of CrossFit - Answer: broad, general and inclusive fitness Prescription - Answer: constantly varied, high intensity, functional movement Functional Movement - Answer: load, distance and speed
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Add to cartUltimate CrossFit Exam Preparation 2/ 1,218 Qs & Ans/ . Terms like: Aim of CrossFit - Answer: broad, general and inclusive fitness Prescription - Answer: constantly varied, high intensity, functional movement Functional Movement - Answer: load, distance and speed
CrossFit Level 1 Exam/ 58 Q&A/ . Terms like: What is the main goal of Crossfit? - Answer: To increase an individual's competency and abilities at all physical tasks
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Add to cartCrossFit Level 1 Exam/ 58 Q&A/ . Terms like: What is the main goal of Crossfit? - Answer: To increase an individual's competency and abilities at all physical tasks
CrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ . Terms like: Define CrossFit - Answer: constantly varied, high intensity, functional movement Characteristics of functional movement - Answer: natural universal motor recruitment patterns essential safe compound yet irreducibl...
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Add to cartCrossFit Level 3/CCFT Study Guide/ 734 Quizzes & Correct Ans/ . Terms like: Define CrossFit - Answer: constantly varied, high intensity, functional movement Characteristics of functional movement - Answer: natural universal motor recruitment patterns essential safe compound yet irreducibl...
CrossFit L1 Certification/ 179 Qs with Certified Ans/ . Terms like: What is CrossFit? - Answer: constantly varied, high-intensity, functional movement What is power? - Answer: the time rate of doing work What is the most important characteristic of functional movement? - Answer: Capacity t...
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Add to cartCrossFit L1 Certification/ 179 Qs with Certified Ans/ . Terms like: What is CrossFit? - Answer: constantly varied, high-intensity, functional movement What is power? - Answer: the time rate of doing work What is the most important characteristic of functional movement? - Answer: Capacity t...
CrossFit Level 3 Trainer Test/ Q&A/ . Terms like: Define Flexibility - Answer: The ability to maximize the range of motion at a given joint. Define Power - Answer: The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.
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Add to cartCrossFit Level 3 Trainer Test/ Q&A/ . Terms like: Define Flexibility - Answer: The ability to maximize the range of motion at a given joint. Define Power - Answer: The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.
CrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Isabel" - Answer: Snatch 135 pounds, 30 reps for time "Jackie" - Answer: For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups
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Add to cartCrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Isabel" - Answer: Snatch 135 pounds, 30 reps for time "Jackie" - Answer: For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups
CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. Terms like: Aim of CrossFit - Answer: broad, general and inclusive fitness Prescription - Answer: constantly varied, high intensity, functional movement Functional movement - Answer: load, distance and speed
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Add to cartCrossFit Level 1/ 168 Questions with Definitive Solutions Newest. Terms like: Aim of CrossFit - Answer: broad, general and inclusive fitness Prescription - Answer: constantly varied, high intensity, functional movement Functional movement - Answer: load, distance and speed
Miranda's CrossFit Test/ 94 Q&A/ . What is CrossFit? A: Functional Movements at varying levels at any intensity. B: Constantly Varied Functional Movements Executed at high intensity. C: Working' off that fat - Answer: B What is the aim of General Physical Preparedness (GPP)? A: Get fit...
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Add to cartMiranda's CrossFit Test/ 94 Q&A/ . What is CrossFit? A: Functional Movements at varying levels at any intensity. B: Constantly Varied Functional Movements Executed at high intensity. C: Working' off that fat - Answer: B What is the aim of General Physical Preparedness (GPP)? A: Get fit...
CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
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Add to cartCrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
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