Stott Pilates Written Exam Questions & 100% Correct Answers- Latest Test | Graded A+ | Passed

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? Ξ -:- Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan Ξ -:- D Rotat...

When you abduct the arms overhead from the anatomical reference position the scapula should... -:- Upwardly rotate What does the term posterior mean -:- Away from the front of the body The legs are abducted and laterally rotated for full spinal extension such as swan dive to -:- Facilitate...

What are the four types of postural alignment? -:- Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? -:- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? -:- Normal curve...

How is STOTT Pilates different that original Joseph Pilates method? -:- the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane -:- D Rotation does not occur at which of the following ...

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? -:- Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan -:- D Rotation ...