NC BLET Final Exam Review Questions With Complete Solution Latest Graded A+

NC BLET Final Exam Review Questions With Complete Solution Latest Graded A+. 3 Primary Physical Disablers (*Physical Fitness*) correct answer1) Cardiovascular Disease (CVD) 2) Lower Back Disorders 3) Stomach Ulcers The 3 Major Nutrients (*Physical Fitness*) correct answer1) Carbohydrates 2) Fats 3) Proteins How many Officers die from Heart Disease each year? (*Physical Fitness*) correct answerApproximately 2,035 Officers per year How much more likely is an Officer to die from Heart Disease than at the hand of a suspect or criminal? (*Physical Fitness*) correct answer21 times more likely What is the third most common cause of line of duty deaths for Officers? (*Physical Fitness*) correct answerChronic Heart Disease (CHD) What is Systolic pressure? (*Physical Fitness*) correct answerThe pressure associated with the expulsion of blood from the heart (contraction), the upper number. What is Diastolic Pressure? (*Physical Fitness*) correct answerThe arterial pressure during the relaxation phase of the heart cycle, the pressure necessary to hold open the arterial walls, the bottom or lower number. What is hypertension? (*Physical Fitness*) correct answerGreater or equal to 140/90 mmHg. 3 Types of Cholesterol (*Physical Fitness*) correct answerHDL - Good LDL - Bad VLDL - Unknown What does RICE mean? (*Physical Fitness*) correct answerrest, ice, compression, elevation What is diabetes? (*Physical Fitness*) correct answerThe body's inability of the pancreas to produce or respond properly to the hormone insulin. What Aerobic Exercise and what is its fuel source? (*Physical Fitness*) correct answerThe primary fuel source for aerobic exercise is fat. 5 Common reasons for back pain/injury? (*Physical Fitness*) correct answer1. sedentary to max exertion 2. extra weight on duty belt 3. placement of equipment on duty belt 4. extended periods of sitting and driving 5. incorrect lifting posture 2 common factors contributing to heat injuries? (*Physical Fitness*) correct answera. heat index b. dehydration 4 common causes of stress for officers? (*Physical Fitness*) correct answera. physical b. mental c. emotional d. social 4 injury prevention principles (*Physical Fitness*) correct answera. warm up b. workout c. cool down d. stretch How many calories does each macro nutrient provide? (*Physical Fitness*) correct answerProtein-4 calories/gram Carbohydrates-4 calories/gram Fats-9 calories/gram What is the primary source of fuel for anaerobic fitness? (*Physical Fitness*) correct answerCarbohydrate What is the FIT mean in relation to a workout? (*Physical Fitness*) correct answer-Frequency-to promote and maintain health -Intensity-determined by directly measuring oxygen consumption (heart rate) -Time(Duration)-the length of the session (inversely related to intensity) What does Morals mean? (*Ethics*) correct answerPrinciples of right and wrong What does Ethics mean? (*Ethics*) correct answerDiscipline of determining good and evil What is the Crime Fighter Model? (*Ethics*) correct answerCrime Control Model What is the Public Servant Model (*Ethics*) correct answerDue Process Model What are the 4 stated ethical values for the law enforcement profession? (*Ethics*) correct answer1. The Law Enforcement Oath of Honor 2. The Law Enforcement Code of Ethics 3. The Law Enforcement Code of Conduct 4. Cannons of Police Ethics What does Honor mean in the Oath of Honor? (*Ethics*) correct answerMeans that ones word is given as a guarantee What does Betray mean in the Oath of Honor? (*Ethics*) correct answerBreaking faith with public trust What does Badge mean in the Oath of Honor? (*Ethics*) correct answerSymbol of your office What does Integrity mean in the Oath of Honor? (*Ethics*) correct answerBeing the same person in private and public life What does Character mean in the Oath of Honor? (*Ethics*) correct answerThe qualities that distinguish an individual What does Public Trust mean in the Oath of Honor? (*Ethics*) correct answerCharge of duty imposed in faith toward those you serve