Exam (elaborations)
Essential Reformer Stott Pilates Questions and Answers 2023
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Essential Reformer Stott Pilates Questions and Answers 2023 Foot Work 1-5 1. heels together toes apart 2. wrapped toes 3. heels on footbar 4. high half toe 5. lift and lower 3-4 Second Position (1-3) 1. Parallel 2. Lat rotation 3. med rotation 3-4 Single Leg (1-3) 1. one l...
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