Exam (elaborations)
MTTC health Questions and Answers 2023
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MTTC health Questions and Answers 2023 Minimum of aerobic fitness 3x a week at 65% max heart rate (Ex run 30 minutes) Moderate aerobic fitness 4+ a week at 30 minutes each and 75% max hr Maximum aerobic fitness Working close to max heart rate several times a day and doing moderat...
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