Exam (elaborations)
ACSM Personal Trainer Certification Exam 2023
- Course
- Institution
ADL - One's ability to perform daily tasks such as self care and chores Physical Activity - Transition from rest to active movement Exercise - Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - 1. Cardiorespiratory Endur...
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