Exam (elaborations)
CrossFit Level 1 Questions & Answers (Graded A)
- Course
- Institution
Functional movement - ANSWER-load, distance and speed Diet - ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnas...
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