Exam (elaborations)
Stott Pilates: Essential Reformer exam 2023/2024 with 100% correct answers
- Course
- Institution
Order of essential exercises (Column 1) - correct answer Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - correct answer Side arm preps sitting Side t...
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