Exam (elaborations)
Crossfit Level 1 Handbook | 257 Questions with 100% Correct Answers | Verified | Latest Update 2024
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What is crossfit - Constantly varied functional movements executed at high intensity Constantly varied - General physical preparedness (GPP) What is General Physical Preparedness - Term used to describe the generalised base qualities of an athlete What's the aim of GPP - To establish a board fo...
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