BPK 140 Chapter 4 (weight Management) Questions with complete solution 2023/2024

BPK 140 Chapter 4 (weight Management) Questions with complete solution 2023/2024subcutaneous fat - correct answer fat just beneath the skin; critical for normal body functioning visceral fat - correct answer fat inside the abdominal wall and around the internal organs; excess leads to greater risk of heart disease, insulin resistance and metabolic syndrome ectopic fat - correct answer fat located on or within organs, such as liver, heart and brain; increases risk for metabolic syndrome, heart disease and stroke percent body fat - correct answer percentage of total body weight that is composed of fat overweight - correct answer body weight that falls above recommended range for good health; body max index greater than or equal to 25kg/m squared obesity - correct answer condition of having an excess of non-essential body fat; having a body mass index of 30kg/m squared or greater Body Mass Index (BMI) - correct answer measure of relative body weight that takes height into account and is highly correlated with more direct measures of body fat; calculated by dividing total body weight (kg) by square of height (m) body image - correct answer mental representation a person holds about his or her body at any given moment in time, consisting of perceptions, images, thoughts, attitudes and emotions about body female athlete triad - correct answer condition consisting of 3 interrelated disorders: abnormal eating patterns and excessive exercising, followed by lack of menstrual periods and decreased bone density