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xam (elaborations) unit 19-issa Question and answers correctly solved Exam (elaborations) unit 14 -issa Question and answers 100% correct Exam (elaborations) Section 5 final Issa personal trainer, ISSA Cert exam Question and answers already passed Exam (elaborations) ISSA, ISSA - Indoor Cycling Certification Course Question and answers correc
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xam (elaborations) unit 19-issa Question and answers correctly solved Exam (elaborations) unit 14 -issa Question and answers 100% correct Exam (elaborations) Section 5 final Issa personal trainer, ISSA Cert exam Question and answers already passed Exam (elaborations) ISSA, ISSA - Indoor Cycling Certification Course Question and answers correc
unit 19-issa Question and answers correctly solved
unit 19-issa Question and answers correctly solved carbohydrates and their chemical structure - correct answer carbs •are made up various collections of carbon hydrogen and oxygen molecules and all carbs have a 2:1 ratio of hydrogen to oxygen. because similar structures sugars fats and fibers are considered carbs carbs are more readily used for energy production than fats/proteins carbs = glucose C6H12O6 what are three simple structures of carbs called - correct answer ...
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unit 19-issa Question and answers correctly solved carbohydrates and their chemical structure - correct answer carbs •are made up various collections of carbon hydrogen and oxygen molecules and all carbs have a 2:1 ratio of hydrogen to oxygen. because similar structures sugars fats and fibers are considered carbs carbs are more readily used for energy production than fats/proteins carbs = glucose C6H12O6 what are three simple structures of carbs called - correct answer ...
unit 14 -issa Question and answers 100% correct
unit 14 -issa Question and answers 100% correct list the seven granddaddy laws - correct answer Principle of individual differences S.A.I.D Overload principle Specificity principle GAS principle Use/Disuse principle Overcompensation principle principle of individual differences - correct answer we all have similar response and adaptations to the stimulus of exercise. The rate and magnitude of these changes will be limited by our differing genetics. important...
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unit 14 -issa Question and answers 100% correct list the seven granddaddy laws - correct answer Principle of individual differences S.A.I.D Overload principle Specificity principle GAS principle Use/Disuse principle Overcompensation principle principle of individual differences - correct answer we all have similar response and adaptations to the stimulus of exercise. The rate and magnitude of these changes will be limited by our differing genetics. important...
Section 5 final Issa personal trainer, ISSA Cert exam Question and answers already passed
Section 5 final Issa personal trainer, ISSA Cert exam Question and answers already passed A ketogenic diet limits the intake of which macronutrient? - correct answer protein Which category of nutrients is required in large quantities in the diet to support function and energy production? - correct answer macronutrients Which type of muscle fiber derives its energy primarily from aerobic energy pathways - correct answer Type I muscle fibers What is a split routine as it relates...
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Section 5 final Issa personal trainer, ISSA Cert exam Question and answers already passed A ketogenic diet limits the intake of which macronutrient? - correct answer protein Which category of nutrients is required in large quantities in the diet to support function and energy production? - correct answer macronutrients Which type of muscle fiber derives its energy primarily from aerobic energy pathways - correct answer Type I muscle fibers What is a split routine as it relates...
ISSA, ISSA - Indoor Cycling Certification Course Question and answers correctly solved
ISSA, ISSA - Indoor Cycling Certification Course Question and answers correctly solved Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival chances by which of the following? 1-3% 4-6% 7-10% 11-14% - correct answer 7-10% Q: Which of the following are part of the cardiopulmonary system? Heart and lungs Larynx and bronchi Pharynx and lungs Trachea and heart - correct answer Heart and Lunges Q: When blood flow and oxygen are interrup...
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ISSA, ISSA - Indoor Cycling Certification Course Question and answers correctly solved Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival chances by which of the following? 1-3% 4-6% 7-10% 11-14% - correct answer 7-10% Q: Which of the following are part of the cardiopulmonary system? Heart and lungs Larynx and bronchi Pharynx and lungs Trachea and heart - correct answer Heart and Lunges Q: When blood flow and oxygen are interrup...
ISSA yoga Chapter 1 - History and Foundation of Yoga Questions with complete solution
ISSA yoga Chapter 1 - History and Foundation of Yoga Questions with complete solution Yoga in its true form has the goal of seeking... - correct answer True and lasting bliss. Which of the following is one of the four paths of yoga? - correct answer Karma Which term describes "yogic breathing?" - correct answer Pranayama In which century did Modern asanas used in yoga arise? - correct answer 19th Who is credited with bringing yoga to America? - correct answer Yogi...
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ISSA yoga Chapter 1 - History and Foundation of Yoga Questions with complete solution Yoga in its true form has the goal of seeking... - correct answer True and lasting bliss. Which of the following is one of the four paths of yoga? - correct answer Karma Which term describes "yogic breathing?" - correct answer Pranayama In which century did Modern asanas used in yoga arise? - correct answer 19th Who is credited with bringing yoga to America? - correct answer Yogi...
ISSA Week 2, ISSA - Certified Personal Training Course (Intro and Unit 1), issa quiz – supplementation Question and answers verified to pass
ISSA Week 2, ISSA - Certified Personal Training Course (Intro and Unit 1), issa quiz – supplementation Question and answers verified to pass musculoskeletal system - correct answer consists of the bones, joints, connective tissues, and muscle in the body skeletal system - correct answer system consisting of bone and cartilage -supports body -protects body axial skeleton - correct answer bones of the skull, spine, ribs, and sternum appendicular skeleton - correct answer bo...
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ISSA Week 2, ISSA - Certified Personal Training Course (Intro and Unit 1), issa quiz – supplementation Question and answers verified to pass musculoskeletal system - correct answer consists of the bones, joints, connective tissues, and muscle in the body skeletal system - correct answer system consisting of bone and cartilage -supports body -protects body axial skeleton - correct answer bones of the skull, spine, ribs, and sternum appendicular skeleton - correct answer bo...
ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed
ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed Which of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health E. None of the Above - correct answer C. Essential Nutrition for Disease Treatment Which of the following is an essential nutrient? A. Leucine B. Vi...
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ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed Which of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health E. None of the Above - correct answer C. Essential Nutrition for Disease Treatment Which of the following is an essential nutrient? A. Leucine B. Vi...
ISSA WEEK 1 Elite Personal Trainer Question and answers rated A+
ISSA WEEK 1 Elite Personal Trainer Question and answers rated A+ training effect - correct answer An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - correct answer The automatic tendency to maintain a relatively constant internal environment. Metabolism - correct answer The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by w...
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ISSA WEEK 1 Elite Personal Trainer Question and answers rated A+ training effect - correct answer An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - correct answer The automatic tendency to maintain a relatively constant internal environment. Metabolism - correct answer The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by w...
ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass
ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass A pronated grip would be palms up. • True • False - correct answer • False What is the basic grip used in weight training? • Supinated • Pronated • Neutral • All of the above • None of the above - correct answer • All of the above A neutral grip would be thumbs up. • True • False - correct answer • True New trainees should _______ through the sticking poi...
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ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass A pronated grip would be palms up. • True • False - correct answer • False What is the basic grip used in weight training? • Supinated • Pronated • Neutral • All of the above • None of the above - correct answer • All of the above A neutral grip would be thumbs up. • True • False - correct answer • True New trainees should _______ through the sticking poi...
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