Coaching Methodology - Final Exam Questions and Answers

According to Human Kinetics - 8 Principles should be included in your philosophy? - Answer-1. Be yourself 2. Define your coaching objectives 3. Establish rules 4. Build and nurture relationships with athletes 5. Be organized 6. Involve your assistant coaches 7. Help athletes manage their stress 8. Focus on the big picture - what is your goal? Mission and vision statement According to John Maxwell - what are the 5 levels of leadership? - Answer-1. Position 2. Permission 3. Production 4. People Development 5. Pinnacle What are the 3 dimensions of coaching? - Answer-1. Fundamentals 2. Psychological 3. Heart When is it ok to be angry? - Answer-When there is social injustice that affects the team What are considered toxic emotions? - Answer-1. Reducing others to elevate yourself 2. Raising the intensity level too high 3. Cause physical/psychological shutdown 4. Cursing Define team cohesion. - Answer-"A dynamic process that is reflected in the tendency of a group to come together in pursuit of its goal."