Exam (elaborations)
Chapter 1 NASM stretching and flexibility coach Exam Questions & Answers All Correct
- Course
- Institution
Which of the following terms describes self-myofascial techniques combined with assisted- and self-stretching techniques? - ANSWER-Integrated stretching Utilizing the sponge metaphor, what type of human tissue could be described as a dry, stiff sponge? - ANSWER-Dehydrated, immobile, inflamed tis...
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