KINE Final Exam | Questions and answers | Latest 2024/25

KINE Final Exam | Questions and answers | Latest 2024/25 What is the most common cancer found in men? In women? - Men: Prostate Women: Breast What cancers are the leading killers in men? In wom en? In young men? - Men: Lung Women: Lung Young men: Testicular Tumor - Group of abnormal cells (neoplasm) Osteoporosis - Disease with decrease in bone mass that progresses painless till a bone breaks What is the regularity with which a self -exam should be performed? - Monthly What are contributing factors to osteoporosis? - Age, gender, race, Bone structure & body weight, smoking, Menopause/menstrual history, Diet & exercise, and family history How can you prevent osteoporosis? - Don't sm oke, more calcium, and do weight bearing exercises. What nutrient reduces the risk of osteoporosis? - Calcium. Example foods: Almonds, kidney beans, yogurt, and whole milk What illnesses has chronic stress been linked to? - Hypertension List the symptoms of stress. - Headaches, muscle aches, high heart rate& blood pressure, chest pains, upset stomach, loss of appetite, distribute sleep, no concentration, restlessness, depression,impulsive How does exercise influence stress? - Helps m anage it(reduces stress) Which part of the brain stimulates the physiologic responses to stress? - Hypothalamus What is acclimatization? How long does it take? - Adjusting to your environment 4-7 days What is the most serious type of heat illness? - Heat Stroke