NETA Group Fitness Instructor Study Exam Questions 2024.

NETA Group Fitness Instructor Study Exam Questions 2024. anatomical position - correct answer standing erect, feet hip with apart, toes forward, arms hanging to sides, palms forward, head and eyes forward median - correct answer divides the body into right and left halves medial - correct answer part located closer to the midline of the body lateral - correct answer part located away from the midline superior - correct answer part located closer to the head inferior - correct answer part located away from the head (closer to the feet) proximal - correct answer part located closer to the attached end of a limb or center of the body distal - correct answer part located further from the attached end of a limb or the center of the body anterior - correct answer part located on or toward the front of the body posterior - correct answer part on or toward the back of the body superficial - correct answer closer to or on the surface of the body deep - correct answer further beneath or away from the surface of the body plane - correct answer flat, level surface extending into space sagittal plane - correct answer plane that extends from the median dividing the body into the right and left sides frontal plane - correct answer plane that divides the body into the anterior and posterior transverse plane - correct answer plane that divides that body into the upper and lower segments skeletal system - correct answer 206 bones; provides framework for posture,; lever system to work with muscles to produce movement; protects vital organs; storage for essential