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STOTT Pilates--Exam Practical Qquestions and Answers 100% Correct
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STOTT Pilates--Exam Practical What is the starting position of the Ab Prep? - Answer-supine, pelvis and spine neutral; knees flexed, feet on mat, legs adducted or abducted hip-distance apart; arms long by sides, palms down, scapulae stabilized What is the breathing pattern of the Ab Prep? - A...
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