NTR 222 - EXAM 1 Questions with Complete Solutions

In which food group would you find beans and peas? Correct Answer-Both vegetable and protein fruit groups Which of the following nutrients do not provide the body with energy? What does? Correct Answer-1. Vitamins B, Vitamin C, Zinc 2. Carbs, Proteins, Fats ______ is marketed directly to consumers to help them choose a healthy eating plan. Correct Answer-MyPlate The US dietary guidelines target audience is: Correct Answer-policymakers and health/nutrition professionals Refined grains are grains that have been milled, a process that removes the brain and germ. This is done to give greens a finer texture and improve their shelf-life, but it also removes dietary fiber, iron, and B vitamins. Which is the of these foods is a refined grain? Correct Answer-White rice (White rice is a refined grain. Choose brown rice, wild rice, quinoa for a whole green alternative to