Master Resilience Trainer|| 90 Questions|| Correct Answers|| Verified
What is Resilience - ANSWER Resilience is the ability to grow and thrive in the face of challenges and bounce back from adversity. It is built through a set of core competencies that enable mental toughness, optimal performance, strong leadership, and goal achievement. Self-awareness: - ANSWER Identify thoughts, emotions, and behaviors Identify patterns in thinking and behavior, particularly counterproductive patterns Be open and curious Self-regulation: - ANSWER 2. Self-regulation: Regulate impulses, emotions, and behaviors to achieve goals Express emotions appropriately
École, étude et sujet
- Établissement
- Master Resilience Training
- Cours
- Master Resilience Training
Infos sur le Document
- Publié le
- 16 juillet 2024
- Nombre de pages
- 9
- Écrit en
- 2023/2024
- Type
- Examen
- Contient
- Questions et réponses
Sujets
- master resilience trainer
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