NSC170 Chapter 1 Test Questions with Correct Answers
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NSC170
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NSC170
NSC170 Chapter 1 Test Questions with Correct Answers
What is true about nutrient density? - Answer-a nutrient-dense food provides needed nutrients with relatively few calories, non-starchy vegetables are often high in nutrient density, and fat-free milk is a good example of a nutrient-dense food
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NSC170 Chapter 1 Test Questions
with Correct Answers
What is true about nutrient density? - Answer-a nutrient-dense food provides needed
nutrients with relatively few calories, non-starchy vegetables are often high in nutrient
density, and fat-free milk is a good example of a nutrient-dense food
Select the list of convenience food that are all nutrient-dense. - Answer-ready-to-cook
fresh vegetables, canned beans, and frozen vegetables
What source of information is linked to nutrition quackery? - Answer-anecdotal evidence
Which of the following Internet sources would be the best source for credible nutrition
information? - Answer-professional health organizations
Identify the person who would NOT be a credible nutrition expert. - Answer-a person
with a degree awarded based entirely on work or life experience
Select the list of causes of death linked to nutrition. - Answer-heart disease, cancers,
strokes, and diabetes
Identify benefits associated with combining regular physical activity with a nutritious diet.
- Answer-reduced body fat and increased lean tissue
Which environmental factor is most likely to have the greatest impact on a person's
health? - Answer-stress
Which list most accurately represents the categories of nutrition and weight-related
objectives included in the publication of Healthy People 2020? - Answer-chronic
diseases, food safety, maternal/infant/child health
The body requires ______ types of nutrients. - Answer-six
Identify the three energy-yielding nutrients. - Answer-protein, fat, and carbohydrates
Which macronutrient can yield energy and provide material that form structures and
working parts of body tissues? - Answer-protein
Select the statement about micronutrients that is true. - Answer-micronutrients assist in
all body processes
Which of the six classes of nutrients is foremost in quantity and must constantly be
replaced? - Answer-water
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