Nsc170 - Study guides, Class notes & Summaries

NSC170 Chapter 1 Test Questions with Correct Answers What is true about nutrient density? - Answer-a nutrient-dense food provides needed nutrients with relatively few calories, non-starchy vegetables are often high in nutrient density, and fat-free milk is a good example of a nutrient-dense food Select the list of convenience food that are all nutrient-dense. - Answer-ready-to-cook fresh vegetables, canned beans, and frozen vegetables What source of information is linked to nutrition qua...

NSC170: Chapter 2 Study Guide Test. The ______ are U.S. dietary recommendations, which are used on food labels and for dietary planning and guidance. - CORRECT ANSWER daily values (DV) Which nutrients are over-consumed in U.S. diets? - CORRECT ANSWER saturated fat and sodium When diet planning, it is necessary to consumer various foods from the subgroups of the main food group (e.g., dark-green vegetables and red and orange vegetables are the subgroups for the main group of vegetables...

NSC170: Chapter 3 Exam Questions Correctly Answered. The ______ system carries waste away from the cells of the body, and the ______ system ensures that the fluid in the body circulates through all of the tissues of the body. - CORRECT ANSWER lymphatic, cardiovascular All of these are examples of the importance of hormones for nutrition ______. - CORRECT ANSWER helping regulate the digestive system, signaling to the brain about body fatness, helping regulate satiety and hunger, & signali...