100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Stress and stress management; Questions & Answers 100% Correct $12.99
Add to cart
Quickly navigate to
Preview
  2.  
  3. Stress Management
  4.  
  5. Stress Management

Exam (elaborations)

Stress and stress management; Questions & Answers 100% Correct

 0 purchase
  • Course
  • Stress Management
  • Institution
  • Stress Management

Stress and stress management; Questions & Answers 100% Correct What is stress Correct Answer-Any change to that causes physical, emotional or psychological strain Imbalance between environmental conditions necessary for survival and the ability to adapt to those conditions

Preview 2 out of 9  pages

Document information

  • August 29, 2024
  • 9
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • stress and stress management questions answers
  • questions answers 100 correct

Written for

  • Stress Management
  • Stress Management

Seller

avatar-seller
TheeGrades

Reviews received

Content preview

Stress and stress management; Questions &
Answers 100% Correct
What is stress Correct Answer-Any change to that causes physical, emotional
or psychological strain
Imbalance between environmental conditions necessary for survival and the
ability to adapt to those conditions


Define stress Correct Answer-biological term referring to the consequences
of failure to respond appropriately to emotional or physical threats(actual or
imagined)


Stress is _____________ response to environmental stimulus Correct
Answer-autonomic


Types of stress Correct Answer-positive and negative
Acute and chronic and episodic


What is eustress? Correct Answer-positive stress


What is distress? Correct Answer-negative stress


What are types of distress Correct Answer-"-acute, -episodic, -chronic, -post-
traumatic, -toxic"


How can stress be a useful drive Correct Answer-Helps you take action, feel
more energized and get results

, Stress and stress management; Questions &
Answers 100% Correct

Stress _______ psychiatric diagnoses Correct Answer-Isn't


stress and mental health are ______ relationship Correct Answer-Dual


What happens when stress becomes frequent and overwhelming Correct
Answer-Causes mental health issues and diseases such as ulcers, depression,
diabetes, digestive and cardiovascular system issues


relationship between stress and performance Correct Answer-inverted U


GENERAL ADAPTATION SYNDROME : HANS SELYE Correct Answer-alarm,
resistance, exhaustion


what happens in Alarm Stage Correct Answer-adrenaline produced for fight
or flight.
Some activation of HPA axis producing cortisol


What happens in resistance stage Correct Answer-body's resources gradually
depleted
initial autonomic nervous system symptoms occur


What happens in exhaustion stage Correct Answer-body' resources depleted
body unable to maintain normal function

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller TheeGrades. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

65539 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 15 years now

Start selling
$12.99
  • (0)
Add to cart
Added