FULL BUNDLE-:STRESS MANAGEMENT EXAMS WITH COMPLETE SOLUTIONS

Stress + Stress Management Assignment; Questions with Complete Solutions Which explanation best describes physiological responses to a demand for change? the emotional changes that occur when people feel stressed the changes in relationships that occur as a consequence of stress the body's ...

Stress Management ; Questions with Complete Solutions Rationalization Correct Answer-Making excuses for a problem Stress Correct Answer-A physical and mental response to a challenging or threatening situation Stressor Correct Answer-Factor/s that causes stress Cortisol Correct Answer-Stress...

Stress Management; Questions with Complete Answers stress Correct Answer-a demand made upon the adaptive capacities of the mind and body Yerkes-Dodson Principle Correct Answer-a tenet holding that a certain amount of stress is healthy, useful, and even beneficial, but when stress exceeds o...

Personal Stress Management; Questions & Answers 100% Pass stress Correct Answer-Definition developed by Dr. Hans Selye: "the nonspecific response of the body to any demand made upon it" stressors Correct Answer-the things that upset or excite us acute time-limited stressors Correct Answer-an...

Stress and Stress Management Quiz; Questions & Answers 100% Pass Which physical effect is associated with acute stress? Correct Answerdizziness Fiona's parents have been fighting a lot lately. Which symptom is Fiona most likely to experience as a result of her stress response? Correct Answer...

Stress and Stress Management Review; Questions & Answers 100% Correct Homeostasis Correct Answer-internal balance Distress Correct Answer-negative stress or a negative reaction to stress Eustress Correct Answer-positive stress or a positive reaction to stress Fight or Flight Correct Answer-the ...

Stress and stress management; Questions & Answers 100% Correct What is stress Correct Answer-Any change to that causes physical, emotional or psychological strain Imbalance between environmental conditions necessary for survival and the ability to adapt to those conditions

Stress Management Chapter 1; Questions & Answers Fight or Flight Response Correct Answer-the body's stress reaction that includes an increase in heart rate, respiration, blood pressure and serum cholesterol Stressor Correct Answer-something with a potential to cause a stress reaction Gene...

Stress management exam 1; Questions with Complete Solutions What term best describes the negative stress caused by trauma, loss, and other upsetting occurrences? Correct Answer-Distress An airplane crash or a mass shooting is a faraway country are good examples of what? Correct Answer-Neustr...

Stress Management Exam 1(Chapters 1-8); Questions with Complete Solutions Definition of stress Correct Answer-The experience of a perceived threat (real or imagined) to one's mental, physical, or spiritual well being, resulting from a series of physiological responses and adaptations. Stress...

STRESS MANAGEMENT EXAM WITH COMPLETE SOLUTIONS cope Correct Answer-knowing how to handle or deal with a situation physiological Correct Answer-related to a person's health or normal functioning stress Correct Answer-physical, mental, or emotional strain Not everyone has stress. Correct Ans...

Stress Management Exam with Complete Solutions True/False Resiliency refers to the ability to identify and make use of strengths and assets to respond to challenges, thereby growing as an individual. Correct AnswerTrue Getting others to do those things that need to be done but that do not n...

Stress Management Exam Questions & Answers 100% Pass Acute distress Correct Answer-Short-term negative stress Chronic distress Correct Answer-An accumulation of negative responses over a period of time. ________ and __________ constitutes whether stress is eustress or distress Correct Answ...

Stress Management Techniques ; Questions with Complete Solutions Relaxation Correct Answer-Meditation Guided Imagery: guided through a series of images to promote relaxation Breathing exercises: decrease rapid breathing Progressive muscle relaxation Physical exercise